{"id":123271,"date":"2012-11-26T11:49:26","date_gmt":"2012-11-26T09:49:26","guid":{"rendered":"http:\/\/www.nationalturk.com\/?p=123271"},"modified":"2012-11-26T11:51:21","modified_gmt":"2012-11-26T09:51:21","slug":"sigara-beyni-curutuyor-123271","status":"publish","type":"post","link":"https:\/\/www.nationalturk.com\/tr\/sigara-beyni-curutuyor-123271\/","title":{"rendered":"Sigara beyni \u00e7\u00fcr\u00fct\u00fcyor!"},"content":{"rendered":"<h1><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-123273\" title=\"\" src=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2012\/11\/sigara-280x186.jpg\" alt=\"\" width=\"280\" height=\"186\" srcset=\"https:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2012\/11\/sigara-280x186.jpg 280w, https:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2012\/11\/sigara.jpg 450w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/>Sigara t\u00fcketiminin, beyni \u00e7\u00fcr\u00fcterek bellek, \u00f6\u011frenme ve muhakeme yetilerine b\u00fcy\u00fck zarar verdi\u011fi ortaya \u00e7\u0131kar\u0131ld\u0131.<\/h1>\n<p>&#8220;Age and Ageing&#8221; dergisinde yay\u0131mlanan \u00e7al\u0131\u015fmaya 50 ya\u015f \u00fcst\u00fc 8800 ki\u015fi kat\u0131ld\u0131.<br \/>\nLondra&#8217;daki King&#8217;s College&#8217;da 2004 y\u0131l\u0131nda ba\u015flayan ara\u015ft\u0131rmada y\u00fczde 55&#8217;i kad\u0131nlardan olu\u015fan kat\u0131l\u0131mc\u0131lar\u0131n sa\u011fl\u0131k durumlar\u0131 ve ya\u015fam tarzlar\u0131 ile ilgili veriler kaydedildi. Daha sonra kat\u0131l\u0131mc\u0131lardan bir dakika i\u00e7inde yeni s\u00f6zc\u00fckler \u00f6\u011frenmeleri ya da m\u00fcmk\u00fcn oldu\u011funca \u00e7ok hayvan ismi s\u00f6ylemeleri istenerek beyin i\u015flevleri kontrol edildi. Ayn\u0131 testler, d\u00f6rder y\u0131l ara ile iki kez yinelendi.<\/p>\n<p>Ara\u015ft\u0131rma s\u00fcresinde sigara kullanan ki\u015filerin bili\u015fsel yetilerin sigara kullanmayanlar\u0131nkine oranla \u00e7ok daha fazla gerileme oldu\u011fu belirlendi.<\/p>\n<p>Ara\u015ft\u0131rmac\u0131lar, sigara kullan\u0131m\u0131, sa\u011fl\u0131ks\u0131z beslenme ve hareketsizlik gibi ya\u015fam tarz\u0131na ba\u011fl\u0131 nedenlerle kalp krizi ve inme riski y\u00fcksek olan ki\u015filerde beyin i\u015flevleri kayb\u0131 riskinin de y\u00fcksek oldu\u011funu ke\u015ffetti.<\/p>\n<p>Sa\u011fl\u0131ks\u0131z al\u0131\u015fkanl\u0131klar aras\u0131nda beyne en \u00e7ok sigara t\u00fcketiminin zarar verdi\u011fini ifade eden ara\u015ft\u0131rmac\u0131lar, y\u00fcksek tansiyon ve obezitenin de beyni etkiledi\u011fi, ancak sigara t\u00fcketimi kadar zararl\u0131 olmad\u0131\u011f\u0131n\u0131 belirtti.<\/p>\n<p>65 ya\u015f \u00fcst\u00fc her \u00fc\u00e7 ki\u015fiden birinde bunama g\u00f6r\u00fcld\u00fc\u011f\u00fcne i\u015faret eden ara\u015ft\u0131rmac\u0131lar, insanlar\u0131n sa\u011fl\u0131kl\u0131 beslenerek, d\u00fczenli egzersiz yaparak, sigaray\u0131 b\u0131rakarak tansiyon ve kolesterol seviyelerini kontrol alt\u0131nda tutarak risk oranlar\u0131n\u0131 azaltabileceklerini s\u00f6yledi.<\/p>\n<!-- Error, Advert is not available at this time due to schedule\/geolocation restrictions! -->\n","protected":false},"excerpt":{"rendered":"<p>Sigara t\u00fcketiminin, beyni \u00e7\u00fcr\u00fcterek bellek, \u00f6\u011frenme ve muhakeme yetilerine b\u00fcy\u00fck zarar verdi\u011fi ortaya \u00e7\u0131kar\u0131ld\u0131.<\/p>\n","protected":false},"author":4,"featured_media":181439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6669,6662],"tags":[5691],"class_list":["post-123271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","category-yasam","tag-londra"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/123271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/comments?post=123271"}],"version-history":[{"count":0,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/123271\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media\/181439"}],"wp:attachment":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media?parent=123271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/categories?post=123271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/tags?post=123271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}