{"id":124170,"date":"2012-12-06T14:41:12","date_gmt":"2012-12-06T12:41:12","guid":{"rendered":"http:\/\/www.nationalturk.com\/?p=124170"},"modified":"2012-12-06T14:41:12","modified_gmt":"2012-12-06T12:41:12","slug":"bel-fitigina-5-bin-yillik-tedavi-124170","status":"publish","type":"post","link":"https:\/\/www.nationalturk.com\/tr\/bel-fitigina-5-bin-yillik-tedavi-124170\/","title":{"rendered":"Bel f\u0131t\u0131\u011f\u0131na 5 bin y\u0131ll\u0131k tedavi!"},"content":{"rendered":"

\"\"Bel f\u0131t\u0131\u011f\u0131n\u0131 5000 y\u0131ll\u0131k y\u00f6ntemle tedavi ediyor…\u00a0\u00d6nce, belinizde ba\u015flayan keskin bir s\u0131z\u0131 ile irkilirsiniz. S\u0131z\u0131 giderek tarifsiz bir ac\u0131ya d\u00f6n\u00fc\u015ferek kal\u00e7an\u0131za ve baca\u011f\u0131n\u0131za yay\u0131l\u0131r.<\/h2>\n

Korkun\u00e7 a\u011fr\u0131, ayak topu\u011funuza ve parmaklar\u0131n\u0131za kadar ula\u015ft\u0131\u011f\u0131nda ayaklar\u0131n\u0131z yerden kesilir; oldu\u011funuz yere y\u0131\u011f\u0131l\u0131rs\u0131n\u0131z. As\u0131l k\u00e2bus bundan sonra ba\u015fl\u0131yor. Tedavi i\u00e7in zaman h\u0131zla daral\u0131rken ac\u0131n\u0131n \u015fiddetiyle k\u0131vranan hastan\u0131n \u00f6n\u00fcnde iki se\u00e7enek duruyor. Ya ameliyat olacak ya da k\u0131r\u0131k\u00e7\u0131-\u00e7\u0131k\u0131k\u00e7\u0131ya gidecek. Gazete ve televizyonlarda yer alan “Bel f\u0131t\u0131\u011f\u0131 ameliyat\u0131 oldu, \u00f6ld\u00fc”, “Bel f\u0131t\u0131\u011f\u0131 ameliyat\u0131 ge\u00e7irdi, fel\u00e7 kald\u0131” t\u00fcr\u00fc haberler de hastay\u0131 derinden etkiliyor. Bir\u00e7ok hasta ise, \u2018K\u0131r\u0131k\u00e7\u0131-\u00e7\u0131k\u0131k\u00e7\u0131ya s\u00fcr\u00fcnerek geldi; \u015fifa bulup ko\u015farak gitti\u2019 s\u00f6ylentilerine inanarak hayat\u0131n\u0131 karart\u0131yor.<\/p>\n

180 HASTA \u00dcZER\u0130NDE ARA\u015eTIRMA YAPILDI<\/p>\n

T\u0131p d\u00fcnyas\u0131ndaki cesur \u00e7\u0131k\u0131\u015flar sonucu uzmanlar\u0131n son y\u0131llarda \u2018her f\u0131t\u0131k ameliyat edilmez\u2019 g\u00f6r\u00fc\u015f\u00fcnde birle\u015fmesi alternatif tedavi y\u00f6ntemlerine ilgiyi art\u0131rd\u0131. En \u00e7ok ilgi g\u00f6ren y\u00f6ntemler manuel terapi ve refleksoloji. Animarahpa Refleksoloji ve Manuel Terapi Merkezi\u2019nde k\u00f6kleri 5000 y\u0131l \u00f6ncesine dayanan \u00f6zel teknikleri, g\u00fcn\u00fcm\u00fcz t\u0131p bilgisiyle uygulayan Dr. Fizyoterapist Gamze \u015eenbursa, bel f\u0131t\u0131\u011f\u0131n\u0131 ameliyats\u0131z tedavi ediyor. 180 hastayla ger\u00e7ekle\u015ftirdi\u011fi bilimsel ara\u015ft\u0131rmayla bu tezini bilimsel a\u00e7\u0131dan kan\u0131tlayan Dr. \u015eenbursa, hastalarda ekonomik anlamda da rahatlama sa\u011fl\u0131yor<\/p>\n

Bel f\u0131t\u0131\u011f\u0131 ile ilgili \u00e7ok fazla \u00e7al\u0131\u015fma olmas\u0131na ra\u011fmen son y\u0131llarda en pop\u00fcler kullan\u0131lan tedavi yakla\u015f\u0131mlar\u0131n\u0131n etkilerini a\u00e7\u0131klayan tek bir bilimsel \u00e7al\u0131\u015fmaya rastlanmad\u0131\u011f\u0131na dikkati \u00e7eken Dr. \u015eenbursa, yapt\u0131klar\u0131 \u00e7al\u0131\u015fma sonucunda bel f\u0131t\u0131\u011f\u0131n\u0131n manuel teknikler, a\u011fr\u0131 bantlar\u0131, refleksoloji ve egzersiz kombinasyonlar\u0131ndan sadece birka\u00e7\u0131n\u0131n uygulanmas\u0131 ile 8-10 seansta iyile\u015fme g\u00f6sterdi\u011fini istatistiksel olarak kan\u0131tlad\u0131klar\u0131n\u0131 s\u00f6yledi.<\/p>\n

2 SEANSTA B\u0130LE BA\u015eARI ELDE ED\u0130LEB\u0130L\u0130R<\/p>\n

Hemen yap\u0131lan m\u00fcdahalelerde 2 seansta bile ba\u015far\u0131 elde edilebilece\u011fini belirten \u015eenbursa, uygulad\u0131klar\u0131 y\u00f6ntemler hakk\u0131nda \u015fu bilgileri verdi:<\/p>\n

\u201c\u00d6ncelikli olarak ki\u015filer hastal\u0131klar\u0131 hakk\u0131nda yeterli ve do\u011fru bilgiye sahip de\u011fil, tam olarak hangi tedavi yolunu izleyecekleri ve ne yapacaklar\u0131\/yapmayacaklar\u0131 konusunda teredd\u00fct i\u00e7indeler. Buda ki\u015filerin her t\u00fcrl\u00fc tedaviyi denemelerine sebep olmakta, ba\u015far\u0131l\u0131 sonu\u00e7lar elde edilebildi\u011fi gibi, ki\u015finin fonksiyonel seviyesini daha da k\u00f6t\u00fcle\u015ftiren, semptomlar\u0131 artt\u0131ran ba\u015far\u0131s\u0131z sonu\u00e7larda elde edilmekte. Yapt\u0131\u011f\u0131m\u0131z uygulamalarda baz\u0131 hastalar sadece d\u00fczenli yap\u0131lan egzersiz sonras\u0131nda bile sa\u011fl\u0131klar\u0131na kavu\u015fuyor.<\/p>\n

Bel f\u0131t\u0131\u011f\u0131 sadece bir tip de\u011fildir hastal\u0131\u011f\u0131n \u015fiddeti ilerledik\u00e7e, seviyesi ve bununla beraber g\u00f6zlemlenen semptomlar de\u011fi\u015fkenlik g\u00f6sterir. Dolay\u0131s\u0131 ile her seviyede ki bel f\u0131t\u0131\u011f\u0131 ameliyat gerektirmez.<\/p>\n

Uzun s\u00fcreli bel a\u011fr\u0131n\u0131z var ise ve en az bir kere bile beliniz tutuldu ise tedaviye hemen ba\u015flamak tedavinin ba\u015far\u0131s\u0131n\u0131 artt\u0131r\u0131r. A\u011fr\u0131lar dayan\u0131lmayacak seviyelere gelene kadar beklemek belinize daha fazla zarar verir ve tedaviyi zorla\u015ft\u0131r\u0131r. Hemen yap\u0131lan m\u00fcdahalelerde 2 seansta bile ba\u015far\u0131 elde edilebilir. 15 seans\u0131 a\u015fan tedavide hala a\u011fr\u0131n\u0131z \u00f6nemli derecede azalmad\u0131 ise yap\u0131lan tedavi yetersiz veya yanl\u0131\u015ft\u0131r.\u201d<\/p>\n

T\u00dcRK\u0130YE\u2019DE KADINLAR BEL FITI\u011eI MA\u011eDURU<\/p>\n

\u015eenbursa\u2019n\u0131n verdi\u011fi bilgilere g\u00f6re;<\/p>\n

Bel f\u0131t\u0131\u011f\u0131 a\u011fr\u0131s\u0131 3 aydan fazla devam ederse, kronik olarak s\u0131n\u0131fland\u0131r\u0131l\u0131r. Kronik bel a\u011fr\u0131s\u0131n\u0131n toplumda g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 %23\u2019d\u00fcr ve 45 ya\u015f\u0131ndan daha gen\u00e7 insanlarda aktivite azalmas\u0131n\u0131n en yayg\u0131n sebebidir.<\/p>\n

Kad\u0131nlarda g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 erkeklere g\u00f6re daha fazlad\u0131r ve 30-50 ya\u015flar\u0131 aras\u0131nda s\u0131kl\u0131\u011f\u0131 en y\u00fcksek seviyeye ula\u015f\u0131r.<\/p>\n

YATARAK D\u00dcZELMEZ, HAREKET ED\u0130N<\/p>\n

10 y\u0131l \u00f6ncesine kadar yatak istirahati \u00f6nerilirdi. Zaman i\u00e7inde yap\u0131lan \u00e7al\u0131\u015fmalar do\u011frultusunda g\u00fcn\u00fcm\u00fczdeki tedavi, minimum yatak istirahati ki\u015finin durumuna uygun olarak hemen aktiviteye ba\u015flamak ve kademeli olarak aktivite d\u00fczeyini art\u0131rmay\u0131 kapsamaktad\u0131r.<\/p>\n

Uzun s\u00fcreli hareketsiz kalmak veya yatak istirahati bel i\u00e7in iyi de\u011fildir. Hasta m\u00fcmk\u00fcn oldu\u011fu kadar aktif kalmal\u0131d\u0131r.<\/p>\n

Ani manevralar veya \u00e7ok sert teknikler kullanarak beli tedavi etmek isteyen ve bu konuda t\u0131bbi bir e\u011fitimi olmayan ki\u015filer (k\u0131r\u0131k\u00e7\u0131-\u00e7\u0131k\u0131k\u00e7\u0131lar) belinize daha fazla zarar verebilir.<\/p>\n

BEL FITI\u011eI \u0130\u00c7\u0130N SERVET \u00d6DEMEY\u0130N<\/p>\n

Ortopedik cerrahlara ve n\u00f6rologlara yap\u0131lan ziyaretlerin en yayg\u0131n sebebi olan bel a\u011fr\u0131s\u0131 ve bununla ili\u015fkili yetersizlikler i\u00e7in Amerika\u2019da harcanan miktar y\u0131lda 50 milyar Amerikan dolar\u0131n\u0131 a\u015fmaktad\u0131r. T\u00fcrkiye\u2019de bu rakam Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131 b\u00fct\u00e7esinin 5-6 kat\u0131 b\u00fcy\u00fckl\u00fc\u011f\u00fcnde!<\/p>\n

Bel f\u0131t\u0131\u011f\u0131n\u0131n manuel teknikler, a\u011fr\u0131 bantlar\u0131, refleksoloji ve egzersiz kombinasyonlar\u0131ndan sadece birka\u00e7\u0131n\u0131 uygulayarak \u00e7\u00f6zen \u015eenbursa, hastalarda ekonomik anlamda da rahatlama sa\u011fl\u0131yor. Tedavi maliyetlerini 8 seans \u00fczerinden de\u011ferlendirdi\u011fimizde manuel terapi i\u00e7in 1200 lira, kinezyobant uygulamas\u0131 i\u00e7in 320 lira, refleksoloji i\u00e7in 960 lira, klasik fizik tedavi i\u00e7in 760 lira masraf yap\u0131l\u0131r. Fakat ev egzersiz program\u0131 hastan\u0131n de\u011ferlendirilmesi ve egzersizlerin \u00f6\u011fretilmesi a\u015famalar\u0131n\u0131 kapsar ki bu da sosyal sa\u011fl\u0131k sigortalar\u0131 taraf\u0131ndan 10 lira olarak \u00fccretlendirilir. Evde yap\u0131labilen egzersizler tedavi masraflar\u0131n\u0131 \u00e7ok azalt\u0131r ve hastan\u0131n iyile\u015fmesi i\u00e7in yeterlidir.<\/p>\n\n","protected":false},"excerpt":{"rendered":"

Bel f\u0131t\u0131\u011f\u0131n\u0131 5000 y\u0131ll\u0131k y\u00f6ntemle tedavi ediyor… \u00d6nce, belinizde ba\u015flayan keskin bir s\u0131z\u0131 ile irkilirsiniz. S\u0131z\u0131 giderek tarifsiz bir ac\u0131ya d\u00f6n\u00fc\u015ferek kal\u00e7an\u0131za ve baca\u011f\u0131n\u0131za yay\u0131l\u0131r.<\/p>\n","protected":false},"author":4,"featured_media":181277,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6669,6805],"tags":[43239,43240],"class_list":["post-124170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","category-turkiye","tag-bel-fitigi","tag-bel-fitigi-tedavisi"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/124170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/comments?post=124170"}],"version-history":[{"count":0,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/124170\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media\/181277"}],"wp:attachment":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media?parent=124170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/categories?post=124170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/tags?post=124170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}