{"id":126425,"date":"2013-01-02T11:04:32","date_gmt":"2013-01-02T09:04:32","guid":{"rendered":"http:\/\/www.nationalturk.com\/?p=126425"},"modified":"2022-09-24T19:55:41","modified_gmt":"2022-09-24T16:55:41","slug":"yilin-fotografi-126425","status":"publish","type":"post","link":"https:\/\/www.nationalturk.com\/tr\/yilin-fotografi-126425\/","title":{"rendered":"Y\u0131l\u0131n Foto\u011fraf\u0131"},"content":{"rendered":"<h1><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-126426\" src=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2013\/01\/ersin-afacan.jpg\" alt=\"\" width=\"88\" height=\"115\" title=\"\">NationalTurk yorumcusu ve sportif alanda zihinsel performans antren\u00f6rl\u00fc\u011f\u00fc yapan sosyal bilim uzman\u0131 olan Ersin Afacan\u2019\u0131n \u2018Y\u0131l\u0131n Foto\u011fraf\u0131\u2019 ba\u015fl\u0131kl\u0131 yaz\u0131s\u0131;<\/h1>\n<p>Futbol sadece teknik-taktik ve kondisyon yani motorsal \u00f6zellikler i\u00e7eren bir spor de\u011fildir. \u00d6zg\u00fcven, motivasyon ve konsantrasyon gibi mental \u00f6zellikler de futbolda \u00f6nemli etkenlerdir. \u00d6zellikle \u00f6zg\u00fcven, bizim mental antrenmanlar\u0131n temel noktas\u0131d\u0131r. Arzu edilen davran\u0131\u015flar\u0131 yapabilme inanc\u0131 olarak tan\u0131mlanan \u00f6zg\u00fcven konusunda \u201cg\u00fcvenli duru\u015f\u201d \u00f6nemli bir alt ba\u015fl\u0131kt\u0131r. \u00c7\u00fcnk\u00fc bir sporcu, \u015fartlar ne olursa olsun etkili d\u0131\u015f g\u00f6r\u00fcn\u00fc\u015fe sahip olmal\u0131d\u0131r. Baz\u0131 insanlar, kendilerine g\u00fcvenen sporcular\u0131 kibirli, duyars\u0131z ve kendisiyle \u00f6v\u00fcnen ki\u015filer olarak g\u00f6r\u00fcr. Halbuki sporcu, \u201cba\u015fkalar\u0131na nas\u0131l g\u00f6r\u00fcn\u00fcr?\u201d diye d\u00fc\u015f\u00fcnmekten ziyade ki\u015fisel imaj\u0131na \u00f6nem vermelidir. Kendine g\u00fcveni zay\u0131f olan sporcular ise davran\u0131\u015fsal tepkiler olarak kendini yere b\u0131rakma, ba\u015f\u0131n\u0131 \u00f6ne e\u011fme, ellerini beline koyma ve omuzlar\u0131n\u0131 d\u00fc\u015f\u00fcrme gibi olumsuz g\u00f6r\u00fcnt\u00fcler sergiler.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-126428\" src=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2013\/01\/besiktas_trabzon_futbolcular.jpg\" alt=\"\" width=\"600\" height=\"339\" title=\"\" srcset=\"https:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2013\/01\/besiktas_trabzon_futbolcular.jpg 600w, https:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2013\/01\/besiktas_trabzon_futbolcular-280x158.jpg 280w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Bu bilgiler do\u011frultusunda yukar\u0131da g\u00f6rd\u00fc\u011f\u00fcn\u00fcz manzara mental a\u00e7\u0131dan baz\u0131lar\u0131n\u0131n \u00f6v\u00fcnd\u00fc\u011f\u00fc gibi olumlu bir g\u00f6r\u00fcnt\u00fc de\u011fildir. Hatta tak\u0131m olma ile hi\u00e7 alakas\u0131 olmayan bir foto\u011fraft\u0131r. \u00c7\u00fcnk\u00fc Be\u015fikta\u015fl\u0131 futbolcular\u0131n, Trabzonspor ma\u00e7\u0131n\u0131n son saniyelerinde ka\u00e7an golden sonra kendilerini yere b\u0131rakmalar\u0131 ani bir tepkidir ve hatan\u0131n alt\u0131nda ezilmenin g\u00f6stergesidir. O son saniye pozisyonu olmadan ma\u00e7 bitseydi muhtemelen hi\u00e7bir futbolcu sahaya yatmayacakt\u0131.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-126429\" src=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2013\/01\/barcelona_uzuntu.jpg\" alt=\"\" width=\"610\" height=\"370\" title=\"\"><\/p>\n<p>&nbsp;<\/p>\n<p>Peki sporcular \u00fcz\u00fcnt\u00fclerini ya\u015famayacak m\u0131? Elbette ya\u015fayacaklar. Onlar da insan ve onlar ba\u015far\u0131da herkesten daha \u00e7ok sevinen ve ba\u015far\u0131s\u0131zl\u0131kta herkesten daha \u00e7ok \u00fcz\u00fclen insanlard\u0131r. Sevin\u00e7lerini sahada ya\u015famalar\u0131 normaldir. Fakat \u00fcz\u00fcnt\u00fclerini yaz\u0131n\u0131n ba\u015flang\u0131\u00e7 k\u0131sm\u0131nda belirtti\u011fim gibi \u201cg\u00fcvenli duru\u015f\u201d imaj\u0131n\u0131 zedelememek i\u00e7in soyunma odas\u0131nda ya\u015famal\u0131d\u0131rlar. \u00c7\u00fcnk\u00fc kendilerini seven ve destekleyen ki\u015filer, onlar\u0131 k\u00f6t\u00fc davran\u0131\u015flar ve peri\u015fan g\u00f6r\u00fcnt\u00fcler i\u00e7inde g\u00f6rmek istemez. \u00c7\u00fcnk\u00fc bu tip olumsuz g\u00f6r\u00fcnt\u00fcleri sergilemek, sporcunun imaj\u0131n\u0131 zedeleyebilir ve sporcuya olan g\u00fcveni azaltabilir. Yukar\u0131daki foto\u011frafta 2011-2012 sezonu \u015eampiyonlar Ligi yar\u0131 finalinde Chelsea\u2019ye elenen Barcelona soyunma odas\u0131 g\u00f6r\u00fcnmektedir. Tak\u0131m\u0131n ve d\u00fcnyan\u0131n en iyi oyuncular\u0131ndan biri olan Iniesta, elenmenin \u00fcz\u00fcnt\u00fcs\u00fcn\u00fc bu \u015fekilde ya\u015famaktad\u0131r ki olmas\u0131 gereken budur. Iniesta, ma\u00e7 bittikten sonra rakibin ve hakemin elini s\u0131k\u0131p rakibiyle forma de\u011fi\u015ftirdikten sonra soyunma odas\u0131n\u0131n yolunu tutmu\u015f ve \u00fcz\u00fcnt\u00fcs\u00fcn\u00fc ya\u015famaya ba\u015flam\u0131\u015ft\u0131r.<\/p>\n<p>Dolay\u0131s\u0131yla profesyonel sporcular ve antren\u00f6rler olumlu d\u0131\u015f g\u00f6r\u00fcn\u00fc\u015flerine dikkat etmelidir. Hem \u00f6zg\u00fcvenlerini korumak hem de g\u00fcven vermeye devam etmek i\u00e7in. \u00c7\u00fcnk\u00fc bazen imaj, her \u015feydir.<\/p>\n<p><strong>YEN\u0130 YILINIZ KUTLU OLSUN<\/strong><\/p>\n<p><strong>Ersin Afacan<\/strong><\/p>\n<!-- Error, Advert is not available at this time due to schedule\/geolocation restrictions! -->\n","protected":false},"excerpt":{"rendered":"<p>NationalTurk yorumcusu ve sportif alanda zihinsel performans antren\u00f6rl\u00fc\u011f\u00fc yapan sosyal bilim uzman\u0131 olan Ersin Afacan\u2019\u0131n \u2018Y\u0131l\u0131n Foto\u011fraf\u0131\u2019 ba\u015fl\u0131kl\u0131 yaz\u0131s\u0131;<\/p>\n","protected":false},"author":9192205,"featured_media":126428,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6774,26554,5005,6194],"tags":[1038,1748,60725,47318,98133,196010,32738,20613],"class_list":["post-126425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol","category-haftanin-yorumu","category-manset","category-spor","tag-barcelona","tag-besiktas","tag-besiktas-trabzonspor","tag-besiktas-trabzonspor-maci","tag-chelsea-barcelona","tag-ersin-afacan","tag-ersin-afacan-yazilari","tag-iniesta"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/126425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/users\/9192205"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/comments?post=126425"}],"version-history":[{"count":0,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/126425\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media\/126428"}],"wp:attachment":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media?parent=126425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/categories?post=126425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/tags?post=126425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}