{"id":130272,"date":"2013-02-19T11:48:37","date_gmt":"2013-02-19T09:48:37","guid":{"rendered":"http:\/\/www.nationalturk.com\/?p=130272"},"modified":"2019-03-28T12:40:14","modified_gmt":"2019-03-28T09:40:14","slug":"uzanan-el-130272","status":"publish","type":"post","link":"https:\/\/www.nationalturk.com\/tr\/uzanan-el-130272\/","title":{"rendered":"Uzanan El"},"content":{"rendered":"

\"ErsinNationalTurk yorumcusu ve sportif alanda zihinsel performans antren\u00f6rl\u00fc\u011f\u00fc yapan sosyal bilim uzman\u0131 olan Ersin Afacan\u2019\u0131n Trabzonspor Fenerbah\u00e7e ma\u00e7\u0131nda Onur K\u0131vrak ile Bamba aras\u0131nda ya\u015fanan pozisyonla ilgili kaleme ald\u0131\u011f\u0131 ‘Uzanan El’ ba\u015fl\u0131kl\u0131 yaz\u0131s\u0131;<\/h1>\n

Dosta el uzatmakla el yorulmaz de\u011ferli okuyucular\u0131m. En s\u0131k\u0131\u015f\u0131k ve en dar zaman\u0131n\u0131zda, \u00f6rne\u011fin acil paraya ihtiyac\u0131n\u0131z oldu\u011funda, size bir dost elinin uzand\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcn. G\u00f6zlerinizin i\u00e7i parlamaz m\u0131? Evet, el uzatmak da uzanan eli tutmak da ger\u00e7ekten \u00e7ok g\u00fczeldir. Hepinizin bildi\u011fi gibi \u201cel uzatmak\u201d bir deyimdir. Anlam\u0131 ise birisine yard\u0131m etmektir.<\/p>\n

Ge\u00e7ti\u011fimiz pazar g\u00fcn\u00fc oynanan Trabzonspor-Fenerbah\u00e7e ma\u00e7\u0131nda Trabzonspor\u2019un yedi\u011fi ilk golden sonra kaleci Onur, tak\u0131m arkada\u015f\u0131 Bamba\u2019n\u0131n kendisine uzatt\u0131\u011f\u0131 eli tutmad\u0131 ve beden dili ile olumsuz bir tav\u0131r tak\u0131nd\u0131. Asl\u0131nda Bamba \u201cOnur benim tak\u0131m arkada\u015f\u0131m. Kendisine elimi uzat\u0131p yerden kalkmas\u0131na ve ma\u00e7a d\u00f6nmesini yard\u0131mc\u0131 olay\u0131m\u201d tarz\u0131nda bir niyetle elini uzatmas\u0131na ra\u011fmen Onur\u2019un kendisini terslemesi sporcu kimli\u011fine ve lider kaleci \u00f6zelli\u011fine yak\u0131\u015fmayan bir tutum olmu\u015ftur. Asl\u0131nda o golde kaleci Onur hatal\u0131d\u0131r. \u00c7\u00fcnk\u00fc konu\u015fmuyor ve arkada\u015f\u0131n\u0131 uyarm\u0131yor. Arkada\u015f\u0131n\u0131n m\u00fcdahale alan\u0131ndaki topa gidiyor. Fakat daha b\u00fcy\u00fck hatas\u0131, gol\u00fc atan Bamba’n\u0131n kendisine uzatt\u0131\u011f\u0131 ele kar\u015f\u0131l\u0131k vermemesidir.<\/p>\n

\"Onur<\/p>\n

Stres d\u00fczeyi y\u00fcksek ma\u00e7larda yap\u0131lan hatalara verilen tepkiler, sporcular\u0131n d\u00fc\u015f\u00fcnce yap\u0131lar\u0131n\u0131 ve mental (zihinsel) dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131 anlamam\u0131zda \u00f6nemli ipu\u00e7lar\u0131 verir. Mental a\u00e7\u0131dan zay\u0131f insanlar, zor durumlarda bencillik e\u011filiminde olur. \u00c7\u00fcnk\u00fc hatan\u0131n alt\u0131nda ezilmek ve seyredenlere k\u00f6t\u00fc g\u00f6r\u00fcnt\u00fc vermek gibi korkular\u0131 vard\u0131r. Onur, kendisini uzat\u0131lan ele kar\u015f\u0131l\u0131k vermeyerek \u00f6nce kendisini, sonra Bamba\u2019y\u0131 ve tak\u0131m\u0131n di\u011fer oyuncular\u0131n\u0131 olumsuz etkileyip oyundan d\u00fc\u015fmelerine sebep olan fakt\u00f6rlerden biri olmu\u015ftur. Zaten yenilen 2.golde de top Bamba\u2019n\u0131n s\u0131rt\u0131na \u00e7arp\u0131p filelerle bulu\u015ftu ve akabinde Bamba, Onur’a \u201cbu golde mi benim hatam?\u201d dercesine el kol hareketi yapt\u0131. B\u00fct\u00fcn bunlar tak\u0131mda\u015fl\u0131k ad\u0131na k\u00f6t\u00fc g\u00f6r\u00fcnt\u00fclerdi. Teknik direkt\u00f6r Tolunay Kafkas\u2019\u0131n Bamba\u2019y\u0131 oyundan \u00e7\u0131karmas\u0131 ile Onur’un Bamba’n\u0131n elini tutmamas\u0131, hata yapan insan\u0131n kendi hatas\u0131n\u0131 ba\u015fkas\u0131na y\u0131kma d\u00fc\u015f\u00fcncesidir. Tolunay Kafkas ve Onur, bu tutumlar\u0131 ile Bamba\u2019y\u0131 adeta g\u00fcnah ke\u00e7isi ilan etmi\u015flerdir!<\/p>\n

Sporcunun ya\u015fad\u0131\u011f\u0131 duygular, performansa etki eder. Onur ve Bamba gibi duygular\u0131n\u0131 ve davran\u0131\u015flar\u0131n\u0131 kontrol edemeyenler ba\u015far\u0131l\u0131 olamaz. Profesyonel sporcu, istikrarl\u0131 performans i\u00e7in etkili d\u00fc\u015f\u00fcnmeyi ve etkili odaklanmay\u0131 bilmelidir. Ayn\u0131 tak\u0131mda yer alan sporcular iyi anla\u015fmal\u0131, payla\u015fmay\u0131 bilmeli, ma\u00e7ta olumlu konu\u015fmal\u0131 ve yard\u0131m etmeyi sevmelidir. Peki Onur, Bamba ve di\u011fer sporculara bunlar\u0131 kim \u00f6\u011fretecek?
\nYaz\u0131m\u0131 \u015fu iki vecize s\u00f6zle bitirmek istiyorum:
\n1. Ayn\u0131 s\u00f6zleri de\u011fil, ayn\u0131 duygular\u0131 payla\u015fanlar anla\u015f\u0131r. MEVLANA
\n2. Tat vermedi\u011fin yerde, tat almak istememelisin. F.NIETZSCHE<\/p>\n

Ersin Afacan \/ NationalTurk<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

NationalTurk yorumcusu ve sportif alanda zihinsel performans antren\u00f6rl\u00fc\u011f\u00fc yapan sosyal bilim uzman\u0131 olan Ersin Afacan\u2019\u0131n Trabzonspor Fenerbah\u00e7e ma\u00e7\u0131nda Onur K\u0131vrak ile Bamba aras\u0131nda ya\u015fanan pozisyonla ilgili kaleme ald\u0131\u011f\u0131 ‘Uzanan El’ ba\u015fl\u0131kl\u0131 yaz\u0131s\u0131;<\/p>\n","protected":false},"author":9192205,"featured_media":130275,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6774,5005,6194],"tags":[196010,32738,47525,64664,12068,96687],"class_list":["post-130272","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol","category-manset","category-spor","tag-ersin-afacan","tag-ersin-afacan-yazilari","tag-ersin-afacan-yazisi","tag-onur-kivrak","tag-trabzonspor-fenerbahce","tag-trabzonspor-fenerbahce-maci"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/130272","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/users\/9192205"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/comments?post=130272"}],"version-history":[{"count":0,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/130272\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media\/130275"}],"wp:attachment":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media?parent=130272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/categories?post=130272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/tags?post=130272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}