{"id":155890,"date":"2013-12-31T14:12:44","date_gmt":"2013-12-31T12:12:44","guid":{"rendered":"http:\/\/www.nationalturk.com\/?p=155890"},"modified":"2022-09-20T12:43:07","modified_gmt":"2022-09-20T09:43:07","slug":"voleybolda-gelisim-15890","status":"publish","type":"post","link":"https:\/\/www.nationalturk.com\/tr\/voleybolda-gelisim-15890\/","title":{"rendered":"Voleybolda Geli\u015fim"},"content":{"rendered":"<p><a href=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2013\/12\/ersin-afacan2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-155725 alignleft\" alt=\"Ersin Afacan\" src=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2013\/12\/ersin-afacan2.jpg\" width=\"88\" height=\"115\" title=\"\"><\/a><\/p>\n<h1>T\u00fcrkiye Voleybol Federasyonu taraf\u0131ndan d\u00fczenlenen Voleybol Geli\u015fim Konferanslar\u0131\u2019ndan \u00fc\u00e7\u00fcnc\u00fcs\u00fc 8-9 Ocak 2014 tarihlerinde ger\u00e7ekle\u015fecek. Yazar\u0131m\u0131z Ersin Afacan&#8217; \u0131n &#8220;Voleybolda Geli\u015fim&#8221; isimli yaz\u0131s\u0131n\u0131 sizlere sunuyoruz.<\/h1>\n<p>Konferansta konu\u015fmac\u0131 olarak, A Bayan Milli Tak\u0131m ve Galatasaray Daikin Bayan Voleybol Tak\u0131m\u0131 Ba\u015f Antren\u00f6r\u00fc Massimo Barbolini ile Alman Bayan Milli Tak\u0131m ve Vak\u0131fBank Bayan Voleybol Tak\u0131m\u0131 Ba\u015f Antren\u00f6r\u00fc Giovanni Guidetti yer alacak. Massimo Barbolini servis kar\u015f\u0131lama ve atak, Giovanni Guidetti ise blok ve defans konular\u0131n\u0131 anlatacak. \u0130stanbul\u2019daki Burhan Felek Voleybol Salonu\u2019nda d\u00fczenlenecek olan 2 g\u00fcnl\u00fck konferans\u0131n ard\u0131ndan kat\u0131l\u0131mc\u0131lara kat\u0131l\u0131m belgesi verilecek.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-155892\" alt=\"voleybolda-gelisim\" src=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2013\/12\/voleybolda-gelisim.jpg\" width=\"550\" height=\"285\" title=\"\"><br \/>\n<strong>Bunlar faydal\u0131 seminerler ancak eksik. \u00c7\u00fcnk\u00fc kat\u0131l\u0131mc\u0131lara mental konular\u0131 i\u00e7eren seminerler de verilmelidir. Mesela;<\/strong><br \/>\n1. At\u0131\u015f \u00f6ncesi odaklanma<br \/>\n2. Hata yapma korkusu<br \/>\n3. Hatadan sonra \u00f6fkelenmek<br \/>\n4. \u00d6zg\u00fcven ve \u015f\u00fcphe ili\u015fkisi<br \/>\n5. Antrenman zihniyeti<br \/>\n6. Seyredilme korkusu<\/p>\n<p>Az \u00f6nce akl\u0131ma gelenleri yazd\u0131m ama sporda ve voleybolda mental konular \u00e7ok fazla. \u00c7\u00fcnk\u00fc mental tutum, voleybolda \u00f6nemlidir. Buna ra\u011fmen federasyonun d\u00fczenledi\u011fi kurs ve seminelerde bu konularla ilgili gerekli \u00e7al\u0131\u015fma ya yok ya da yeterli de\u011fil. Bu etkinliklere kat\u0131lan antren\u00f6r arkada\u015flar\u0131ma bu konular\u0131 soruyorum ve onlar da mental konularla ilgili \u00e7al\u0131\u015fmalar\u0131n yetersizli\u011finden \u015fikayet\u00e7i oluyor.<\/p>\n<p>Voleybol federasyonuna ve antren\u00f6rlerine bir zamanlar Barcelona\u2019y\u0131 \u00e7al\u0131\u015ft\u0131rm\u0131\u015f Hollandal\u0131 eski futbolcu Frank Rijkaard\u2019\u0131n \u015fu s\u00f6z\u00fcn\u00fc hat\u0131rlatmak istiyorum; \u201c\u0130stedi\u011finiz kadar fizik olarak kendinizi haz\u0131rlay\u0131n, e\u011fer mental olarak haz\u0131rlamazsan\u0131z s\u0131k\u0131nt\u0131 ya\u015fars\u0131n\u0131z.\u201d Yani mental antrenman\u0131n teknik, taktik ve kondisyon olarak ma\u00e7a haz\u0131rlanan tak\u0131m ve sporcunun zihinsel olarak da haz\u0131rlanmas\u0131 oldu\u011funu d\u00fc\u015f\u00fcn\u00fcrsek federasyonun bu alanla da ilgili ciddi \u00e7al\u0131\u015fmalar yapmas\u0131 gerekiyor.<br \/>\ntwitter.com\/mentaldestek<br \/>\n<!-- Error, Advert is not available at this time due to schedule\/geolocation restrictions! -->\n","protected":false},"excerpt":{"rendered":"<p>Yazar\u0131m\u0131z Ersin Afacan&#8217; \u0131n &#8220;Voleybolda Geli\u015fim&#8221; isimli yaz\u0131s\u0131n\u0131 sizlere sunuyoruz.<\/p>\n","protected":false},"author":9192205,"featured_media":155725,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6155,5005,6194,6805,6662],"tags":[196010,2723,150161,150157,132113,37146],"class_list":["post-155890","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem","category-manset","category-spor","category-turkiye","category-yasam","tag-ersin-afacan","tag-frank-rijkaard","tag-giovanni-guidetti","tag-massimo-barbolini","tag-mental-destek","tag-turkiye-voleybol-federasyonu"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/155890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/users\/9192205"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/comments?post=155890"}],"version-history":[{"count":0,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/155890\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media\/155725"}],"wp:attachment":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media?parent=155890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/categories?post=155890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/tags?post=155890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}