{"id":159856,"date":"2014-02-24T08:30:01","date_gmt":"2014-02-24T06:30:01","guid":{"rendered":"http:\/\/www.nationalturk.com\/?p=159856"},"modified":"2022-09-20T12:42:53","modified_gmt":"2022-09-20T09:42:53","slug":"performans-antrenoru-159856","status":"publish","type":"post","link":"https:\/\/www.nationalturk.com\/tr\/performans-antrenoru-159856\/","title":{"rendered":"Performans Antren\u00f6r\u00fc"},"content":{"rendered":"<h1><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-158938\" alt=\"Ersin Afacan\" src=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2014\/02\/ersin-afacan1.jpg\" width=\"88\" height=\"115\" title=\"\">Sportif alanda zihinsel performans antren\u00f6rl\u00fc\u011f\u00fc yapan NationalTurk yorumcusu Ersin Afacan\u2019\u0131n bu haftaki \u2018Performans Antren\u00f6r\u00fc\u2019 ba\u015fl\u0131kl\u0131 yaz\u0131s\u0131;<\/h1>\n<p>Ge\u00e7ti\u011fimiz g\u00fcnlerde Fenerbah\u00e7e\u2019nin web sitesini inceledim ve \u015fu adreste  a\u015fa\u011f\u0131daki listeyi g\u00f6rd\u00fcm. Teknik kadronun listelendi\u011fi bu sayfada CB\u00dc BESYO eski m\u00fcd\u00fcr\u00fc Prof.Dr.Niyazi Eniseler, performans antren\u00f6r\u00fc olarak isimlendirilmi\u015f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-159857\" alt=\"performans-antrenoru\" src=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2014\/02\/performans-antrenoru-531x400.jpg\" width=\"531\" height=\"400\" title=\"\" srcset=\"https:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2014\/02\/performans-antrenoru-531x400.jpg 531w, https:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2014\/02\/performans-antrenoru-280x210.jpg 280w, https:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2014\/02\/performans-antrenoru.jpg 534w\" sizes=\"auto, (max-width: 531px) 100vw, 531px\" \/><\/p>\n<p>Bu durumu g\u00f6rd\u00fckten sonra bu isimlendirme ile ilgili bir makale yazmak istedim. \u00d6ncelikle \u015funu ifade etmek isterim ki bu yazd\u0131klar\u0131m\u0131 Niyazi hoca da onaylayacakt\u0131r ve san\u0131r\u0131m sitedeki bu g\u00f6r\u00fcnt\u00fcden de haberi yok.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-159858\" alt=\"AY478258\" src=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2014\/02\/Niyazi-Eniseler-266x220.jpg\" width=\"266\" height=\"220\" title=\"\" srcset=\"https:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2014\/02\/Niyazi-Eniseler-266x220.jpg 266w, https:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2014\/02\/Niyazi-Eniseler-484x400.jpg 484w, https:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2014\/02\/Niyazi-Eniseler.jpg 500w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/>\u00d6ncelikle performans\u0131n tan\u0131m\u0131ndan bahsetmek istiyorum. \u00a0Performans; fiziksel bir i\u015fin ba\u015far\u0131lmas\u0131 i\u00e7in gerekli olan zihinsel, fiziksel ve biyomekanik verimdir. Bu tan\u0131mdan yola \u00e7\u0131karsak bir sporcunun yeteneklerini sergilemesine fiziksel ve zihinsel a\u00e7\u0131dan pek \u00e7ok fakt\u00f6r etki etmektedir. Yani sportif performans; sporcunun yapmas\u0131 gerekti\u011fi g\u00f6revleri yerine getirip ba\u015far\u0131ya ula\u015fmas\u0131 i\u00e7in ortaya koydu\u011fu \u00e7abalar\u0131n b\u00fct\u00fcn\u00fcd\u00fcr.<\/p>\n<p>Dolay\u0131s\u0131yla \u201cperformans antren\u00f6r\u00fc\u201d tabiri bu b\u00fct\u00fcn\u00fc anlatmakta eksik kalmaktad\u0131r. \u00c7\u00fcnk\u00fc bir antrenman bilimci olan ve alan\u0131nda uzman olan Niyazi Eniseler, performans\u0131n fiziksel boyutunu incelemekte, ara\u015ft\u0131rmakta ve \u00e7al\u0131\u015fmaktad\u0131r. Yani sitedeki \u00fcnvan\u0131 \u201cFiziksel Performans Antren\u00f6r\u00fc\u201d olmal\u0131d\u0131r. Bu g\u00f6revi yapan bir antren\u00f6r\u00fcn yan\u0131nda sporda psiko-sosyal alanlarda uzman olan \u201cZihinsel Performans Antren\u00f6r\u00fc\u201d de olmal\u0131d\u0131r. Ger\u00e7i \u00fclkemizde bu g\u00f6revi torpil ile de\u011fil hakk\u0131yla yapacak uzman say\u0131s\u0131 da yok denecek kadar az ama olmas\u0131 gereken bir kul\u00fcpte hem fiziksel hem de zihinsel performans antren\u00f6r\u00fcn\u00fcn \u00e7al\u0131\u015fmas\u0131d\u0131r.<\/p>\n<p>Tekrarlamak gerekirse sporcunun performans\u0131, onu etkileyen fakt\u00f6rlerle beraber bir b\u00fct\u00fcn olarak g\u00f6r\u00fclmeli ve de\u011ferlendirilmelidir. Bu b\u00fct\u00fcn\u00fc g\u00f6rmek ve sporcunun performans d\u00fczeyini ger\u00e7ek\u00e7i de\u011ferlendirmek ve bilmek i\u00e7in sadece fiziksel de\u011fil zihinsel a\u00e7\u0131dan da \u00e7al\u0131\u015fmalar yap\u0131lmal\u0131d\u0131r. \u00c7\u00fcnk\u00fc sporcunun ideal performans\u0131 sergileyebilmesi i\u00e7in teknik, taktik \u00e7al\u0131\u015fmalarla birlikte fiziksel ve zihinsel olarak haz\u0131rl\u0131klar\u0131 da yapmas\u0131 gerekir. Dolay\u0131s\u0131yla sporcunun psiko-sosyal durumunu da tespit etmek ba\u015far\u0131 i\u00e7in olduk\u00e7a \u00f6nemlidir ve bu i\u015fi FB\u2019de yapacak ki\u015fi Niyazi hoca de\u011fildir.<\/p>\n<p>Bu eksiklik sadece FB\u2019nin de\u011fil \u00fclke sporumuzun da temel eksiklerinden biridir yani sporcular\u0131n zihinsel (mental) geli\u015fimine \u00f6nem vermemek. \u00c7\u00fcnk\u00fc \u00fclkemizde, spora pozitivist (olgusal) bak\u0131p sadece fiziksel veya maddi d\u00fcnyan\u0131n ger\u00e7eklerine dayal\u0131 spor yapt\u0131rmaya \u00e7al\u0131\u015fan bir anlay\u0131\u015f var. Bu egemen anlay\u0131\u015fa ra\u011fmen biz de mental antrenman \u00f6nemlidir diyerek zihinsel haz\u0131rl\u0131k, \u00f6zg\u00fcven, liderlik, motivasyon, ileti\u015fim, sporcu kimli\u011fi ve konsantrasyon gibi konulardan bahsediyoruz ve biliyoruz ki istedi\u011finiz kadar bilimsel teknik- taktik- kondisyon antrenmanlar\u0131 yapt\u0131r\u0131n, sporcular\u0131n\u0131z mental sorunlar ya\u015f\u0131yorsa ba\u015far\u0131s\u0131zl\u0131k ka\u00e7\u0131n\u0131lmaz.<\/p>\n<p><strong>Ersin Afacan \/ NationalTurk<\/strong><\/p>\n<p><a class=\"twitter-timeline\" data-width=\"500\" data-height=\"750\" data-dnt=\"true\" href=\"https:\/\/twitter.com\/mentaldestek?ref_src=twsrc%5Etfw\" target=\"_blank\" rel=\"noopener\">Tweets by mentaldestek<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<!-- Error, Advert is not available at this time due to schedule\/geolocation restrictions! -->\n","protected":false},"excerpt":{"rendered":"<p>Sportif alanda zihinsel performans antren\u00f6rl\u00fc\u011f\u00fc yapan NationalTurk yorumcusu Ersin Afacan\u2019\u0131n bu haftaki \u2018Performans Antren\u00f6r\u00fc\u2019 ba\u015fl\u0131kl\u0131 yaz\u0131s\u0131;<\/p>\n","protected":false},"author":9192221,"featured_media":158938,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6774,5005,6194],"tags":[154856,196010,32738,849],"class_list":["post-159856","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol","category-manset","category-spor","tag-beyso","tag-ersin-afacan","tag-ersin-afacan-yazilari","tag-fenerbahce"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/159856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/users\/9192221"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/comments?post=159856"}],"version-history":[{"count":0,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/159856\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media\/158938"}],"wp:attachment":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media?parent=159856"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/categories?post=159856"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/tags?post=159856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}