{"id":208070,"date":"2015-03-17T10:29:41","date_gmt":"2015-03-17T08:29:41","guid":{"rendered":"http:\/\/www.nationalturk.com\/?p=208070"},"modified":"2022-09-20T11:49:39","modified_gmt":"2022-09-20T08:49:39","slug":"eski-baskanlarin-ziyareti-208070","status":"publish","type":"post","link":"https:\/\/www.nationalturk.com\/tr\/eski-baskanlarin-ziyareti-208070\/","title":{"rendered":"Eski Ba\u015fkanlar\u0131n Ziyareti"},"content":{"rendered":"<h1><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-208071\" src=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2015\/03\/ersin-afacan1.jpg\" alt=\"Ersin Afacan\" width=\"88\" height=\"115\" title=\"\">Sportif alanda zihinsel performans antren\u00f6rl\u00fc\u011f\u00fc yapan NationalTurk yorumcusu Ersin Afacan\u2019\u0131n \u2018Eski Ba\u015fkanlar\u0131n Ziyareti\u2019 ba\u015fl\u0131kl\u0131 yaz\u0131s\u0131;<\/h1>\n<p>Ge\u00e7ti\u011fimiz hafta, Spor Toto 2. Lig K\u0131rm\u0131z\u0131 Grup&#8217;ta d\u00fc\u015fme hatt\u0131ndan bir t\u00fcrl\u00fc kurtulamayan Altay&#8217;da eski ba\u015fkanlar y\u00f6netim, teknik heyet ve futbolcularla bir araya geldi. Teknik Direkt\u00f6r Yal\u00e7\u0131n Ko\u015fukavak ve futbolcularla bire bir ilgilenen eski ba\u015fkanlar, G\u00f6lba\u015f\u0131spor ma\u00e7\u0131 i\u00e7in toplam 40 bin lira, Kahramanmara\u015f deplasman\u0131 i\u00e7in ise toplam 60 bin lira prim a\u00e7\u0131klad\u0131.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-208072\" src=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2015\/03\/baskanlar-610x343.jpg\" alt=\"\" width=\"610\" height=\"343\" title=\"\" srcset=\"https:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2015\/03\/baskanlar-610x343.jpg 610w, https:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2015\/03\/baskanlar-280x158.jpg 280w, https:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2015\/03\/baskanlar.jpg 640w\" sizes=\"auto, (max-width: 610px) 100vw, 610px\" \/><\/p>\n<p>Eski ba\u015fkanlar\u0131n Altay&#8217;\u0131 destekleyip galibiyete toplam 40 bin lira prim vaadinden 1 g\u00fcn sonra tak\u0131m kendi sahas\u0131nda G\u00f6lba\u015f\u0131spor\u2019a 2-1 yenildi. Dolay\u0131s\u0131yla tak\u0131m\u0131n yenilmesi bu i\u015flerin suni destek oldu\u011funu g\u00f6sterdi. \u00c7\u00fcnk\u00fc futbolcular\u0131 ziyaret etmek, para ba\u011f\u0131\u015f\u0131 ve baklava yedirmek gibi alaturka destekler sporcular\u0131n ma\u00e7a ta\u015f\u0131d\u0131\u011f\u0131 d\u00fc\u015f\u00fcncelerde k\u00f6kl\u00fc de\u011fi\u015fiklik yapmaz. Futbol bu kadar basit bir oyun de\u011fil ve futbolcu da san\u0131ld\u0131\u011f\u0131 kadar basit insan de\u011fil.<\/p>\n<p>Altay 18 ma\u00e7t\u0131r kazanam\u0131yor ve bu durum mental anlamda ciddi bir sorun olu\u015fturuyor. Dolay\u0131s\u0131yla aylard\u0131r ma\u00e7 kazanamayan bir tak\u0131m\u0131n performans\u0131n\u0131 sorgularken ve tak\u0131ma destek verilirken mental konulara de\u011finilmez ve mental beceriler \u00fczerine profesyonel bir \u00e7al\u0131\u015fma i\u00e7ine girilmezse tak\u0131m\u0131n ma\u00e7 kazanmas\u0131n\u0131 ve d\u00fczl\u00fc\u011fe \u00e7\u0131kmas\u0131n\u0131 beklemek hayalcilik olur.<\/p>\n<p>2009 y\u0131l\u0131nda T\u00fcrkiye Futbol Federasyonu taraf\u0131ndan d\u00fczenlenen ve Antalya&#8217;da yap\u0131lan 21. Milletleraras\u0131 \u00c7al\u0131\u015ft\u0131r\u0131c\u0131 Geli\u015fim Semineri&#8217;ne kat\u0131lan Fabio Capello \u201cBiz insano\u011flu olarak kafam\u0131za \u00f6nem vermeliyiz. Zihin programlanmal\u0131. Bir tak\u0131m korkarsa ba\u015far\u0131l\u0131 olmas\u0131 zor.\u201d demi\u015fti. Sporcunun zihninin programlanmas\u0131 da mental antrenman ile olur. Eski ba\u015fkanlar\u0131n ziyareti ve para vaadi ile sporcunun zihni programlanmaz.<\/p>\n<p>Bizim gibi duygusal a\u011f\u0131rl\u0131kl\u0131 bir toplumda futbol oynayan sporcular\u0131n mental engellerle kar\u015f\u0131la\u015fmas\u0131 ka\u00e7\u0131n\u0131lmaz. Hatta bizim sporcular, bu tip engellerle kul\u00fcplerin yanl\u0131\u015f y\u00f6netilmesinden dolay\u0131 daha yo\u011fun bo\u011fu\u015fuyor ve en \u00f6nemlisi bu bo\u011fu\u015fmay\u0131 nas\u0131l \u00e7\u00f6zeceklerini bilmiyorlar. Teknik direkt\u00f6rler de bu sorunun fark\u0131nda ama pek \u00e7o\u011fu, i\u015fine gelmedi\u011fi veya bu konuda cahil oldu\u011fu i\u00e7in mental antrenmanla ilgili \u00e7al\u0131\u015fmalara girmiyor. Hatta bu tip eksiklikler her zaman a\u00e7\u0131k bir mazeret kap\u0131s\u0131 oluyor. \u00d6zellikle beklenmedik yenilgilerden sonra futbolcular\u0131n gen\u00e7 ve tecr\u00fcbesiz olmas\u0131, stres, konsantrasyon ve motivasyon gibi konularda sorun ya\u015fad\u0131klar\u0131n\u0131 dile getirerek kendi yanl\u0131\u015flar\u0131n\u0131n \u00fczerini \u00f6rtmeye \u00e7al\u0131\u015f\u0131yorlar.<\/p>\n<p>Asl\u0131nda sadece Altay&#8217;a de\u011fil b\u00fct\u00fcn tak\u0131mlara mental destek \u015fart. Ger\u00e7i \u201csporda mental antrenman\u201d konusunda yeti\u015fmi\u015f insan say\u0131s\u0131 az ama as\u0131l sorun bu ki\u015filerin az olmas\u0131na ra\u011fmen i\u015f bulma konusunda ya\u015fad\u0131klar\u0131 sorun. Dolay\u0131s\u0131yla nereden bakarsan\u0131z bak\u0131n tam bir k\u0131s\u0131r d\u00f6ng\u00fc!<\/p>\n<p><strong>Ersin Afacan \/ NationalTurk<\/strong><\/p>\n<p><strong>https:\/\/twitter.com\/mentaldestek<\/strong><\/p>\n<!-- Error, Advert is not available at this time due to schedule\/geolocation restrictions! -->\n","protected":false},"excerpt":{"rendered":"<p>Sportif alanda zihinsel performans antren\u00f6rl\u00fc\u011f\u00fc yapan NationalTurk yorumcusu Ersin Afacan\u2019\u0131n \u2018Eski Ba\u015fkanlar\u0131n Ziyareti\u2019 ba\u015fl\u0131kl\u0131 yaz\u0131s\u0131;<\/p>\n","protected":false},"author":9192205,"featured_media":208071,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6774,6194],"tags":[8452,196010,108175,32738],"class_list":["post-208070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol","category-spor","tag-altay","tag-ersin-afacan","tag-ersin-afacan-yazi","tag-ersin-afacan-yazilari"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/208070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/users\/9192205"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/comments?post=208070"}],"version-history":[{"count":0,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/208070\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media\/208071"}],"wp:attachment":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media?parent=208070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/categories?post=208070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/tags?post=208070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}