{"id":222845,"date":"2015-12-08T09:13:59","date_gmt":"2015-12-08T07:13:59","guid":{"rendered":"http:\/\/www.nationalturk.com\/?p=222845"},"modified":"2022-09-20T11:49:16","modified_gmt":"2022-09-20T08:49:16","slug":"kucugum-222845","status":"publish","type":"post","link":"https:\/\/www.nationalturk.com\/tr\/kucugum-222845\/","title":{"rendered":"K\u00fc\u00e7\u00fc\u011f\u00fcm"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-222846\" src=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2015\/12\/ersin-afacan.jpg\" alt=\"Ersin Afacan\" width=\"88\" height=\"115\" title=\"\"><\/p>\n<h1>Sportif alanda zihinsel performans antren\u00f6rl\u00fc\u011f\u00fc yapan NationalTurk yorumcusu Ersin Afacan\u2019\u0131n \u2018K\u00fc\u00e7\u00fc\u011f\u00fcm\u2019 ba\u015fl\u0131kl\u0131 yaz\u0131s\u0131;<\/h1>\n<p>Felsefe \u00f6\u011fretiminde, filozoflar\u0131n orijinal eserlerini al\u0131p bu eserleri okumak ve \u00fczerlerinde \u00e7\u00f6z\u00fcmlemeler yapmak \u00e7ok \u00f6nemlidir. Metin \u00e7\u00f6z\u00fcmlemesiyle \u00f6\u011frenimde bulunan birey, metni anlaman\u0131n \u00f6tesinde yorumlama \u00e7abas\u0131na da girer. Metin okuma bir yorumdur. Her yorum bireyseldir. Bu nedenle, her okuma da bir yorumdur. \u00c7\u00fcnk\u00fc birey, metin incelemesiyle do\u011frudan do\u011fruya filozofla ya da bir g\u00f6r\u00fc\u015fle kar\u015f\u0131 kar\u015f\u0131ya gelir. Bu kar\u015f\u0131la\u015fma, bireyin metin yazar\u0131n\u0131 kendi a\u00e7\u0131s\u0131ndan konu\u015fturmas\u0131ndan ba\u015fka bir \u015fey de\u011fildir. Okur, kendini metnin yazar\u0131 yaparak onu yeniden yorumlar (\u00c7\u00fc\u00e7en;1999,27) Dolay\u0131s\u0131yla ben de felsefe \u00f6\u011fretiminde kullan\u0131lan bir y\u00f6ntem olan <strong>\u201cmetin \u00e7\u00f6z\u00fcmleme y\u00f6ntemi\u201d<\/strong> ile s\u00f6z ve m\u00fczi\u011fini 1993\u2019te Sezen Aksu\u2019nun yazd\u0131\u011f\u0131 \u201cK\u00fc\u00e7\u00fc\u011f\u00fcm\u201d adl\u0131 \u015fark\u0131s\u0131n\u0131 spora ve \u00f6zellikle futbola uyarlay\u0131p yorumlamaya \u00e7al\u0131\u015faca\u011f\u0131m.<\/p>\n<p>\u00d6ncelikle \u015funu belirtmek isterim ki \u201cM\u00fczik ruhun g\u0131das\u0131d\u0131r\u201d anlay\u0131\u015f\u0131 yanl\u0131\u015f bir anlay\u0131\u015ft\u0131r. \u00c7\u00fcnk\u00fc ruhun g\u0131das\u0131 sevgidir. \u0130nsan\u0131n kendisini ve ba\u015fkalar\u0131n\u0131 (canl\u0131 veya cans\u0131z) sevmesi ve ba\u015fkalar\u0131n\u0131n da o insan\u0131 sevmesi ruhu besler. Dolay\u0131s\u0131yla m\u00fczik olsa olsa nefsin g\u0131das\u0131 olur. \u00c7\u00fcnk\u00fc m\u00fczik egoyu tatmin eder. Sevgi ise insan\u0131n kendisini yani \u00f6z\u00fcn\u00fc tatmin eder.<br \/>\nYorumlamaya \u00e7al\u0131\u015faca\u011f\u0131m \u201cK\u00fc\u00e7\u00fc\u011f\u00fcm\u201d \u015fark\u0131s\u0131n\u0131n s\u00f6zleri;<br \/>\nK\u00fc\u00e7\u00fc\u011f\u00fcm daha \u00e7ok k\u00fc\u00e7\u00fc\u011f\u00fcm \/ Bu y\u00fczden b\u00fct\u00fcn hatalar\u0131m<br \/>\n\u00d6\u011f\u00fcnmem bu y\u00fczden \/ Bu y\u00fczden kendimi<br \/>\n\u00d6zel \u00f6nemli zannetmem \/ K\u00fc\u00e7\u00fc\u011f\u00fcm daha \u00e7ok k\u00fc\u00e7\u00fc\u011f\u00fcm<br \/>\nBu y\u00fczden b\u00fct\u00fcn sa\u00e7malamam \/ Yenilmem bu y\u00fczden<br \/>\nBu y\u00fczden kendime hala g\u00fcvensizli\u011fim \/ Ne kadar az yol alm\u0131\u015f\u0131m<br \/>\nNe kadar az yolun ba\u015f\u0131ndaym\u0131\u015f\u0131m me\u011fer<br \/>\nElimde yalandan kocaman rengarenk, ge\u00e7ici oyuncak zaferler<br \/>\nK\u00fc\u00e7\u00fc\u011f\u00fcm daha \u00e7ok k\u00fc\u00e7\u00fc\u011f\u00fcm \/ Bu y\u00fczden b\u00fct\u00fcn korkular\u0131m<br \/>\nGururum bu y\u00fczden \/ Bu y\u00fczden \u00e7ocuk gibi korunmas\u0131zl\u0131\u011f\u0131m<br \/>\nK\u00fc\u00e7\u00fc\u011f\u00fcm daha \u00e7ok k\u00fc\u00e7\u00fc\u011f\u00fcm \/ Bu y\u00fczden sonsuz endi\u015fem<br \/>\nSavunmam bu y\u00fczden \/ Bu y\u00fczden bir k\u00fc\u00e7\u00fck iz b\u0131rakmak i\u00e7in didinmem<\/p>\n<p>Genel olarak 18-35 ya\u015flar aras\u0131na <strong>\u201cGen\u00e7 Yeti\u015fkinlik \u00c7a\u011f\u0131\u201d<\/strong> denir. Ge\u00e7im sa\u011flayacak bir i\u015f sahibi olabilme bu d\u00f6nemin ba\u015fl\u0131ca geli\u015fme \u00f6devlerinden biridir (Baymur;1994,63). Dolay\u0131s\u0131yla futbolcu ba\u015fta olmak \u00fczere profesyonel bir sporcunun aktif sporculuk d\u00f6nemi18-35 ya\u015f aras\u0131nda ger\u00e7ekle\u015fti\u011fi i\u00e7in yazar\u0131n \u015fark\u0131da b\u00fct\u00fcn hatalar\u0131m k\u00fc\u00e7\u00fck olmamdan kaynaklan\u0131yor demesi sporcular i\u00e7in de uygun bir ifadedir. \u00c7\u00fcnk\u00fc ergenlik \u00e7a\u011f\u0131ndan \u00e7\u0131kan bir gen\u00e7 olarak profesyonel sporcu hem pop\u00fcler olman\u0131n, hem y\u00fcksek \u00fccretler alman\u0131n, hem de etraf\u0131ndaki insanlar\u0131n yanl\u0131\u015f y\u00f6nlendirmesi ile hatalar yapabilmektedir. Bu hatalardan olan kendisi ile \u00f6\u011f\u00fcnmek, kendisini \u00f6zel ve \u00f6nemli zannetmesi sa\u00e7malamas\u0131na sebep olmaktad\u0131r.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-222847\" src=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2015\/12\/kuc-610x258.jpg\" alt=\"\" width=\"610\" height=\"258\" title=\"\" srcset=\"https:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2015\/12\/kuc-610x258.jpg 610w, https:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2015\/12\/kuc-280x118.jpg 280w, https:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2015\/12\/kuc.jpg 630w\" sizes=\"auto, (max-width: 610px) 100vw, 610px\" \/><\/p>\n<p>Bu sa\u00e7malamalar neticesinde hem performans\u0131nda d\u00fc\u015f\u00fckl\u00fck ya\u015fayan hem de zorluklar kar\u015f\u0131s\u0131nda yenilen sporcunun kendisine kar\u015f\u0131 g\u00fcvensizlik ya\u015famas\u0131 da son derece normaldir. Ayr\u0131ca ge\u00e7en y\u0131llarla beraber geriye do\u011fru bakt\u0131\u011f\u0131nda ne kadar az yol ald\u0131\u011f\u0131n\u0131 ve ne kadar az yolun ba\u015f\u0131nda oldu\u011funu kavramaya ba\u015flamaktad\u0131r. \u00c7\u00fcnk\u00fc sporcunun elinde kalan yalandan kocaman rengarenk ve ge\u00e7ici oyuncak zaferler diyebilece\u011fimiz biraz para ve biraz da isim yapmakt\u0131r. D\u0131\u015fsal motivasyon kaynaklar\u0131 olan para ve \u015f\u00f6hret hi\u00e7bir zaman i\u00e7sel motivasyon kayna\u011f\u0131 olamayaca\u011f\u0131 i\u00e7in \u201cke\u015fke\u201dler korkulara sebep olmaktad\u0131r. \u00c7\u00fcnk\u00fc ge\u00e7mi\u015f depresyon, gelecek ise kayg\u0131 yaratmaktad\u0131r.<\/p>\n<p>B\u00fct\u00fcn bu olumsuzluklar ve buna ba\u011fl\u0131 ortaya \u00e7\u0131kan ele\u015ftiriler, sporcu i\u00e7in adeta bir \u201cgurur meselesi\u201d haline gelmektedir. Gururunun k\u0131r\u0131ld\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnen sporcu kendisini \u00e7ocuk gibi korunmas\u0131z bir halde g\u00f6rmektedir. Bu korunmas\u0131zl\u0131k hissi, sporcuda sonsuz endi\u015feleri de beraberinde getirmektedir. Gururuna dokunan ele\u015ftiriler ve ortaya \u00e7\u0131kan endi\u015feler ile sporcu kendisini savunmaya ba\u015flamakta ve \u015fikayet mekanizmas\u0131n\u0131 devreye sokmaktad\u0131r. Kendisinin olmas\u0131 gerekti\u011fi yer ile bulundu\u011fu yer aras\u0131nda olumsuz bir fark olunca bunun sorumlusu olarak ailesi de dahil olmak \u00fczere ba\u015fkanlar, y\u00f6neticiler, antren\u00f6rler, taraftarlar, menajerler ve hatta tak\u0131m arkada\u015flar\u0131n\u0131 g\u00f6stermektedir. Y\u0131llar ge\u00e7tik\u00e7e yapt\u0131\u011f\u0131 spor dal\u0131nda bir k\u00fc\u00e7\u00fck iz b\u0131rakmak i\u00e7in didinmeye ba\u015flamaktad\u0131r ama art\u0131k pek \u00e7ok \u015fey i\u00e7in vakti \u00e7ok ge\u00e7tir.<br \/>\nDolay\u0131s\u0131yla sporcunun yukar\u0131da yer alan \u015fark\u0131 s\u00f6zleri do\u011frultusunda a\u00e7\u0131klamaya \u00e7al\u0131\u015ft\u0131\u011f\u0131m karamsar bir tabloyu ya\u015famamas\u0131 i\u00e7in davran\u0131\u015f bilimleri \u00f6\u011frenimi g\u00f6rm\u00fc\u015f ve sporda psiko-sosyal alanlarda \u00e7al\u0131\u015fan bir mental antren\u00f6r ile \u00e7al\u0131\u015fmas\u0131 gerekmektedir. \u00c7\u00fcnk\u00fc sporcular\u0131n ya\u015fad\u0131\u011f\u0131 duygular, performansa do\u011frudan etki eder. Onun i\u00e7in duygular\u0131n\u0131 tan\u0131mayan ve y\u00f6netemeyen sporcu ba\u015far\u0131l\u0131 olamaz. Yani mental destek \u015fart.<\/p>\n<p><strong>Ersin Afacan \/ NationalTurk<\/strong><\/p>\n<p><strong>KAYNAK:<\/strong><br \/>\nBaymur, Feriha; Genel Psikoloji, \u0130nk\u0131lap Kitabevi, \u0130stanbul-1994<br \/>\n\u00c7\u00fc\u00e7en, Kadir; Felsefeye Giri\u015f, Asa Kitabevi, Bursa-1999<\/p>\n<!-- Error, Advert is not available at this time due to schedule\/geolocation restrictions! -->\n","protected":false},"excerpt":{"rendered":"<p>Sportif alanda zihinsel performans antren\u00f6rl\u00fc\u011f\u00fc yapan NationalTurk yorumcusu Ersin Afacan\u2019\u0131n \u2018K\u00fc\u00e7\u00fc\u011f\u00fcm\u2019 ba\u015fl\u0131kl\u0131 yaz\u0131s\u0131;<\/p>\n","protected":false},"author":9192205,"featured_media":222846,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6774,26554,5005,6194],"tags":[196010,108175,32738,47525,58000,10061,843],"class_list":["post-222845","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-futbol","category-haftanin-yorumu","category-manset","category-spor","tag-ersin-afacan","tag-ersin-afacan-yazi","tag-ersin-afacan-yazilari","tag-ersin-afacan-yazisi","tag-felsefe","tag-nationalturk","tag-sezen-aksu"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/222845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/users\/9192205"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/comments?post=222845"}],"version-history":[{"count":0,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/222845\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media\/222846"}],"wp:attachment":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media?parent=222845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/categories?post=222845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/tags?post=222845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}