{"id":233838,"date":"2016-06-21T15:40:01","date_gmt":"2016-06-21T12:40:01","guid":{"rendered":"http:\/\/www.nationalturk.com\/?p=233838"},"modified":"2016-06-21T15:40:01","modified_gmt":"2016-06-21T12:40:01","slug":"dunya-yoga-gunu-istanbulda-kutlandi","status":"publish","type":"post","link":"https:\/\/www.nationalturk.com\/tr\/dunya-yoga-gunu-istanbulda-kutlandi\/","title":{"rendered":"D\u00fcnya Yoga G\u00fcn\u00fc \u0130stanbul’da kutland\u0131"},"content":{"rendered":"

21 Haziran D\u00fcnya Yoga G\u00fcn\u00fc nedeniyle \u0130stanbul’daki Bak\u0131rk\u00f6y Botanik Park Ya\u015fam K\u00f6y\u00fc’nde Hindistan Konsoloslu\u011funun da deste\u011fiyle toplu yoga seans\u0131 d\u00fczenlendi.<\/h1>\n

Shanti Yoga Merkezi ve Maya Yoga taraf\u0131ndan, Hindistan \u0130stanbul Konsoloslu\u011funun da deste\u011fiyle, D\u00fcnya Yoga G\u00fcn\u00fc kutlamalar\u0131 kapsam\u0131nda Bak\u0131rk\u00f6y Botanik Park’ta etkinlik d\u00fczenlendi.<\/p>\n

Hintli yoga e\u011fitmeni Rishi Romeo Nath, vatanda\u015flara bilinen yoga hareketlerini yapt\u0131rd\u0131. Vatanda\u015flar ayr\u0131ca, om meditasyonu, nefes \u00e7al\u0131\u015fmas\u0131 ve kahkaha \u00e7al\u0131\u015fmas\u0131 da yapt\u0131. Kat\u0131l\u0131mc\u0131lara yogan\u0131n oruca faydalar\u0131 da anlat\u0131ld\u0131.\u00a0Bir e\u011fitmen taraf\u0131ndan alan\u0131n bir b\u00f6l\u00fcm\u00fcnde \u00e7ocuklara da yoga yapt\u0131r\u0131ld\u0131.<\/p>\n

“Yoga a\u00e7l\u0131k ve susuzlu\u011fu kontrol etmeye yard\u0131mc\u0131 oluyor”<\/strong><\/p>\n

Nath, gazetecilere yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, yogan\u0131n, insan hayat\u0131 ve sa\u011fl\u0131\u011f\u0131 i\u00e7in \u00e7ok \u00f6nemli aktivitelerden oldu\u011funu s\u00f6yledi.<\/p>\n

Sa\u011fl\u0131kl\u0131 bir b\u00fcnyeye sahip olmak i\u00e7in yogan\u0131n \u00f6nemli oldu\u011funu dile getiren Nath, “Zihin ve bedeninize kar\u015f\u0131 bir ila\u00e7t\u0131r. Bug\u00fcn de bu kapsamda, yogan\u0131n kutlamas\u0131n\u0131 yap\u0131yoruz. B\u00fct\u00fcn d\u00fcnyada bug\u00fcn ayn\u0131s\u0131 yap\u0131l\u0131yor.” dedi.<\/p>\n

Sa\u011fl\u0131k & Yeni Ya\u015fam Stili Kazanmak \u0130steyenler \u0130\u00e7in Hindistan Yoga Turlar\u0131 T\u0131klay\u0131n<\/a><\/strong><\/p>\n

Nath, Hindistan’daki \u00e7ok eski bir al\u0131\u015fkanl\u0131\u011fa g\u00f6re insanlar\u0131 iyile\u015ftirmek i\u00e7in oru\u00e7 tutuldu\u011funu ifade ederek, “Bu oru\u00e7, v\u00fccuttaki toksinleri temizlemek, sakinle\u015ftirmek ve ar\u0131nd\u0131rmak i\u00e7in tutuluyor. Bu tedavilerde bu t\u00fcr oru\u00e7lar, tedavinin bir par\u00e7as\u0131. Hint k\u00fclt\u00fcr\u00fcnde oru\u00e7 tutmak var. Ayda bir ka\u00e7 g\u00fcn tutuluyor. Zaman zaman oru\u00e7 tutmak beden i\u00e7in \u00e7ok sa\u011fl\u0131kl\u0131 bir \u015fey.” dedi.<\/p>\n

Yogan\u0131n insanlar\u0131 rahatlatt\u0131\u011f\u0131n\u0131 kaydeden Nath, “Oru\u00e7 tutan insanlara ciddi katk\u0131s\u0131 olan bir al\u0131\u015fkanl\u0131kt\u0131r. Yoga, oru\u00e7lu insanlar\u0131n a\u00e7l\u0131k ve susuzlu\u011funu kontrol etmesine yard\u0131mc\u0131 oluyor. Ayr\u0131ca v\u00fccuttaki enerji seviyesini de kontrol etmeyi sa\u011fl\u0131yor. Bu nedenle oru\u00e7 tutan insanlara yoga yapmalar\u0131n\u0131 tavsiye ediyoruz.” diye konu\u015ftu.<\/p>\n\n","protected":false},"excerpt":{"rendered":"

21 Haziran D\u00fcnya Yoga G\u00fcn\u00fc nedeniyle \u0130stanbul’daki Bak\u0131rk\u00f6y Botanik Park Ya\u015fam K\u00f6y\u00fc’nde Hindistan Konsoloslu\u011funun da deste\u011fiyle toplu yoga seans\u0131 d\u00fczenlendi.<\/p>\n","protected":false},"author":3,"featured_media":233839,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[99582,6669,6805,6662],"tags":[192299,1380,206432,170547,192295,206434],"class_list":["post-233838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10-numara","category-saglik","category-turkiye","category-yasam","tag-dunya-yoga-gunu","tag-hindistan","tag-hindistan-yoga","tag-yoga","tag-yoga-gunu","tag-yoga-turlari"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/233838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/comments?post=233838"}],"version-history":[{"count":0,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/233838\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media\/233839"}],"wp:attachment":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media?parent=233838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/categories?post=233838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/tags?post=233838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}