{"id":248277,"date":"2017-04-01T12:15:40","date_gmt":"2017-04-01T09:15:40","guid":{"rendered":"http:\/\/www.nationalturk.com\/?p=248277"},"modified":"2017-04-01T12:15:40","modified_gmt":"2017-04-01T09:15:40","slug":"kanserden-korunmanin-altin-kurallari","status":"publish","type":"post","link":"https:\/\/www.nationalturk.com\/tr\/kanserden-korunmanin-altin-kurallari\/","title":{"rendered":"Kanserden Korunman\u0131n Alt\u0131n Kurallar\u0131"},"content":{"rendered":"<h2>Kanserde risk fakt\u00f6rlerinin ba\u015f\u0131nda sigara ve alkol geliyor. Kanserden korunman\u0131n alt\u0131n kurallar\u0131 ise beslenmeden ge\u00e7iyor.<\/h2>\n<p>T\u0131bbi Onkoloji Uzman\u0131 Prof. Dr. Emin G\u00f6khan Kandemir, 1-7 Nisan Kanser Haftas\u0131 dolay\u0131s\u0131yla yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc&#8217;n\u00fcn (DS\u00d6) verilerine g\u00f6re, y\u0131lda yakla\u015f\u0131k 14 milyon 100 bin ki\u015fide kanser vakas\u0131na rastland\u0131\u011f\u0131n\u0131 ve yakla\u015f\u0131k 8 milyon 200 bin ki\u015finin de kanser nedeniyle hayat\u0131n\u0131 kaybetti\u011fini s\u00f6yledi.<\/p>\n<p>Kandemir, kansere yol a\u00e7an risk fakt\u00f6rlerinden uzak durmak gerekti\u011fini s\u00f6yledi. Risk fakt\u00f6rlerinin ba\u015f\u0131nda sigaran\u0131n geldi\u011fini vurgulayan Kandemir, \u015f\u00f6yle devam etti:<\/p>\n<!-- Error, Advert is not available at this time due to schedule\/geolocation restrictions! -->\n<p>&#8220;T\u00fct\u00fcn ve t\u00fct\u00fcn \u00fcr\u00fcnlerinden uzak durmal\u0131y\u0131z. \u0130kinci bir fakt\u00f6r olarak alkol\u00fc sayabiliriz. Alkol de bir\u00e7ok kanser geli\u015fiminde rol oynamaktad\u0131r. Radyasyon yine s\u00f6z etti\u011fimiz gibi \u00e7ok \u00f6nemlidir. G\u00fcne\u015f \u0131\u015f\u0131nlar\u0131 cilt kanserine yol a\u00e7makta, uzun s\u00fcreli solaryum da kanser riskini art\u0131rmaktad\u0131r. Kanserlerin yakla\u015f\u0131k be\u015fte biri enfeksiyonlara ba\u011fl\u0131 olarak geli\u015fmektedir. Nedir bu enfeksiyonlar diye bakt\u0131\u011f\u0131m\u0131zda \u00f6zellikle Hepatit B vir\u00fcs\u00fc vard\u0131r. HBV vir\u00fcs\u00fc nedeniyle hepatit geli\u015fmekte daha sonra ise karaci\u011fer kanseri meydana gelmektedir. Yine ayn\u0131 \u015fekilde Hepatit C&#8217;ye ba\u011fl\u0131 olarak da ilerleyen y\u0131llarda bu hastalarda karaci\u011fer kanseri geli\u015fmektedir. Kad\u0131nlarda rahim a\u011fz\u0131 kanserinin sebebi de HPV vir\u00fcs\u00fcd\u00fcr. E\u011fer biz bunlardan korunursak dolay\u0131s\u0131yla kanserden de korunmu\u015f olmaktay\u0131z.&#8221;<\/p>\n<h3>&#8220;Beslenme \u00e7ok \u00f6nemlidir&#8221;<\/h3>\n<p>Emin G\u00f6khan Kandemir, sa\u011fl\u0131kl\u0131 bir beslenme ve beraberinde egzersiz yapman\u0131n, sa\u011fl\u0131kl\u0131 bir kiloda olman\u0131n da kanserden korunma a\u00e7\u0131s\u0131ndan \u00f6nemli oldu\u011funu aktard\u0131.<\/p>\n<p>\u00d6zellikle sebze ve meyvelerden zengin bir beslenmenin temel olarak dikkat edilecekler aras\u0131nda yer ald\u0131\u011f\u0131n\u0131 dile getiren Kandemir, \u015fu bilgileri verdi:<\/p>\n<p>&#8220;Fazla miktarda et t\u00fcketimi ile i\u015flenmi\u015f g\u0131dalar\u0131n t\u00fcketimi de kanser a\u00e7\u0131s\u0131ndan bir risk fakt\u00f6r\u00fc olmaktad\u0131r. Tabii ki burada g\u00fcvenli g\u0131dalar\u0131n t\u00fcketimi \u00e7ok \u00f6nemlidir. G\u0131dan\u0131n \u00fcretiminden t\u00fcketimine kadar ge\u00e7en bir\u00e7ok a\u015famada bir tak\u0131m sorunlarla kar\u015f\u0131la\u015fmaktay\u0131z. E\u011fer g\u00fcvenli g\u0131da t\u00fcketimi yapt\u0131\u011f\u0131m\u0131z taktirde ve yine bunlar\u0131 makul \u00f6l\u00e7\u00fcde t\u00fcketti\u011fimiz takdirde kanserden \u00f6nemli oranda, y\u00fczde 30 ila 40 oran\u0131nda korunabilmekteyiz.&#8221;<\/p>\n<p>Kandemir, erken te\u015fhis sayesinde kanser tedavisinde ba\u015far\u0131 oran\u0131n\u0131n artt\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n<!-- Error, Advert is not available at this time due to schedule\/geolocation restrictions! -->\n","protected":false},"excerpt":{"rendered":"<p>Kanserde risk fakt\u00f6rlerinin ba\u015f\u0131nda sigara ve alkol geliyor. Kanserden korunman\u0131n alt\u0131n kurallar\u0131 ise beslenmeden ge\u00e7iyor.<\/p>\n","protected":false},"author":3,"featured_media":248281,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6669,6673,6805,6662],"tags":[62543,195942],"class_list":["post-248277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","category-tavsiyeler","category-turkiye","category-yasam","tag-kanser","tag-saglik"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/248277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/comments?post=248277"}],"version-history":[{"count":0,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/248277\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media\/248281"}],"wp:attachment":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media?parent=248277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/categories?post=248277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/tags?post=248277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}