V\u00fccut geli\u015ftirme sporuyla 60 y\u0131l \u00f6nce tan\u0131\u015fan 76 ya\u015f\u0131ndaki emekli fen bilgisi \u00f6\u011fretmeni Kemal Y\u00fckselen, AA muhabirine yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, yakla\u015f\u0131k 60 y\u0131l \u00f6nce v\u00fccut geli\u015ftirme sporuyla tan\u0131\u015ft\u0131\u011f\u0131n\u0131 anlatt\u0131. V\u00fccut geli\u015ftirmeye beton a\u011f\u0131rl\u0131klardan olu\u015fan halterle ba\u015flad\u0131\u011f\u0131n\u0131 ve tren raylar\u0131ndan a\u011f\u0131rl\u0131klarla devam etti\u011fini belirten Y\u00fckselen, “T\u00fcrkiye’de bu yar\u0131\u015fmalara kat\u0131lan en ya\u015fl\u0131 sporcu benim. 76 ya\u015f\u0131nday\u0131m ve 1 A\u011fustos 1941 do\u011fumluyum.” dedi.<\/p>\n
Spora ba\u015flad\u0131\u011f\u0131 d\u00f6nemde Ankara’da \u00e7al\u0131\u015facak salon bulunmad\u0131\u011f\u0131n\u0131 dile getiren ve \u015fu an \u00e7al\u0131\u015ft\u0131\u011f\u0131 salonda sporcular\u0131n “dede” diye hitap etti\u011fi Y\u00fckselen, “Alfredo isimli bir \u0130talyan Necatibey Caddesi’nde spor salonu a\u00e7t\u0131. Orada \u00e7al\u0131\u015fmaya ba\u015flad\u0131m. Ankara Demirspor kul\u00fcb\u00fcnde g\u00fcre\u015f yapt\u0131m. Beni halter salonundan al\u0131r g\u00fcre\u015fe g\u00f6t\u00fcr\u00fcrlerdi. G\u00fcre\u015fi sevmedim. Halter m\u00fcsabakalar\u0131nda birincili\u011fim var.” ifadelerini kulland\u0131.<\/p>\n
V\u00fccut geli\u015ftirme yar\u0131\u015flar\u0131na girmeye halterden sonra ba\u015flad\u0131\u011f\u0131n\u0131 ancak bir s\u00fcre sonra b\u0131rakt\u0131\u011f\u0131n\u0131 kaydeden Y\u00fckselen, “Yar\u0131\u015fmalara girmedim ama sporu b\u0131rakmad\u0131m. Emekli olduktan sonra yar\u0131\u015fmalara yeniden ba\u015flad\u0131m. O zaman 68 ya\u015f\u0131ndayken 50 ya\u015f grubuyla yar\u0131\u015f\u0131yordum.” diye konu\u015ftu.<\/p>\n
“\u00d6nemli olan kaslar\u0131 \u00e7al\u0131\u015ft\u0131rmak”
\nYa\u015f\u0131na ra\u011fmen v\u00fccudunu performans olarak zorlaman\u0131n hi\u00e7bir sak\u0131ncas\u0131n\u0131 g\u00f6rmedi\u011fini belirten Y\u00fckselen, \u015f\u00f6yle konu\u015ftu:<\/p>\n
“Salonda \u00e7al\u0131\u015ft\u0131\u011f\u0131m arkada\u015flar\u0131m kald\u0131rd\u0131\u011f\u0131m a\u011f\u0131rl\u0131klar\u0131 g\u00f6r\u00fcyor. A\u011f\u0131rl\u0131k \u00f6nemli de\u011fil \u00f6nemli olan kaslar\u0131 \u00e7al\u0131\u015ft\u0131rmak. Fen bilgisi hocas\u0131y\u0131m v\u00fccut anatomisini \u00e7ok iyi bilirim. Podyumda 55 ya\u015f grubuyla yar\u0131\u015f\u0131yorum. Aram\u0131zda 20 ya\u015f olacak. Avantaj\u0131m fit olmak, hormonsuz olmak, do\u011fal olmak, en g\u00fczeli bu. Spor benim i\u00e7in sa\u011fl\u0131k, moral ve kendine g\u00fcven. Spor her t\u00fcrl\u00fc k\u00f6t\u00fcl\u00fcklerden insan\u0131 koruyor. Sa\u011fl\u0131kl\u0131 olmay\u0131 \u00f6\u011fretti bana.”<\/p>\n
Y\u00fckselen, kullan\u0131lan hormonlar nedeniyle \u00e7ok say\u0131da sporcunun gen\u00e7 ya\u015fta sa\u011fl\u0131k sorunlar\u0131yla kar\u015f\u0131la\u015ft\u0131\u011f\u0131na dikkati \u00e7ekti.<\/p>\n
Dopingin yasak olmas\u0131na ra\u011fmen tercih edenlerin olabilece\u011fini vurgulayan Y\u00fckselen, \u015funlar\u0131 kaydetti:<\/p>\n
“Yar\u0131\u015fmalardan \u00f6nce silici kullanarak gizlemeye \u00e7al\u0131\u015f\u0131yorlar. Aktif sporculu\u011fu d\u00f6neminde hormon kullananlar daha sonra psikolojik \u00e7\u00f6k\u00fcnt\u00fc ya\u015f\u0131yor. Zaten hormonlu g\u0131dalardan belli. Hormonlu g\u0131dalar buzdolab\u0131nda bile \u00e7ok \u00e7abuk \u00e7\u00fcr\u00fcyor. Hormonsuz olunca, do\u011fal olunca, i\u015fte ben hormonsuzum, buraday\u0131m.”<\/p>\n\n","protected":false},"excerpt":{"rendered":"
V\u00fccut geli\u015ftirme sporuyla 60 y\u0131l \u00f6nce tan\u0131\u015fan 76 ya\u015f\u0131ndaki emekli fen bilgisi \u00f6\u011fretmeni Kemal Y\u00fckselen’in performans\u0131 g\u00f6renleri \u015fa\u015f\u0131rt\u0131yor. V\u00fccut geli\u015ftirme sporuyla 60 y\u0131l \u00f6nce tan\u0131\u015fan 76 ya\u015f\u0131ndaki emekli fen bilgisi \u00f6\u011fretmeni Kemal Y\u00fckselen, AA muhabirine yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, yakla\u015f\u0131k 60 y\u0131l \u00f6nce v\u00fccut geli\u015ftirme sporuyla tan\u0131\u015ft\u0131\u011f\u0131n\u0131 anlatt\u0131. V\u00fccut geli\u015ftirmeye beton a\u011f\u0131rl\u0131klardan olu\u015fan halterle ba\u015flad\u0131\u011f\u0131n\u0131 ve tren …<\/p>\n","protected":false},"author":4,"featured_media":248649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6155,5005],"tags":[201853],"class_list":["post-248648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem","category-manset","tag-vucut-gelistirme"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/248648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/comments?post=248648"}],"version-history":[{"count":0,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/248648\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media\/248649"}],"wp:attachment":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media?parent=248648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/categories?post=248648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/tags?post=248648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}