Medicana International \u0130stanbul Hastanesi Uzman Klinik Psikolo\u011fu Melis \u00c7eki\u00e7 G\u00fcll\u00fco\u011flu, “online (\u00e7evrimi\u00e7i) olamama korkusu” sonucu bir depresyon, kayg\u0131 bozuklu\u011fu olu\u015fabilece\u011fini belirterek, “Bunun sonucunda panik atak ge\u00e7iren bireyler de var. Yani bu asl\u0131nda ‘Ne var ki bu sadece sosyal medya’ denebilecek bir \u015fey de\u011fil.” dedi.<\/p>\n
Melis \u00c7eki\u00e7 G\u00fcll\u00fco\u011flu, AA muhabirine yapt\u0131\u011f\u0131 a\u00e7\u0131klamada, sosyal medya kullan\u0131m\u0131n\u0131n yeti\u015fkinler taraf\u0131ndan abart\u0131labildi\u011fini s\u00f6yledi.<\/p>\n
G\u00fcll\u00fco\u011flu, “E\u011fer siz gecenin bir vakti kalk\u0131p sosyal medya hesaplar\u0131n\u0131z\u0131 ‘ka\u00e7 be\u011fenim olmu\u015f’, ‘payla\u015ft\u0131\u011f\u0131m \u015feyi ka\u00e7 ki\u015fi be\u011fenmi\u015f’, ‘foto\u011fraflar\u0131m\u0131n alt\u0131na ne yorumlar yap\u0131lm\u0131\u015f’ \u015feklinde kontrol ediyorsan\u0131z sosyal medya ba\u011f\u0131ml\u0131s\u0131 olabilirsiniz.” diye konu\u015ftu.<\/p>\n
Sosyal medya ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n tehlikelerine dikkati \u00e7eken G\u00fcll\u00fco\u011flu, bireyin hayat\u0131n\u0131 ya\u015famak i\u00e7in de\u011fil sadece payla\u015fmak i\u00e7in \u015fekillendirmesinin sa\u011fl\u0131kl\u0131 olmad\u0131\u011f\u0131n\u0131 kaydetti.<\/p>\n
Bireyin sosyal medyadaki yorumlar\u0131 gere\u011finden fazla dikkate almas\u0131n\u0131n ki\u015fiyi kendisi yapan ger\u00e7eklerden uzakla\u015ft\u0131raca\u011f\u0131n\u0131 anlatan G\u00fcll\u00fco\u011flu, “online olamama korkusu”na ili\u015fkin de bilgiler verdi.<\/p>\n
G\u00fcll\u00fco\u011flu \u015f\u00f6yle konu\u015ftu:<\/p>\n
“Online olamama korkusunu ben \u015fu anda kendi dan\u0131\u015fmanlar\u0131mda da ya\u015f\u0131yorum. Bunun sonucunda bir depresyon, bir kayg\u0131 bozuklu\u011fu olu\u015fabiliyor. Bunun sonucunda panik atak ge\u00e7iren bireyler de var. Yani bu asl\u0131nda ‘Ne var ki bu sadece sosyal medya’ denebilecek bir \u015fey de\u011fil.<\/p>\n
As\u0131l s\u0131k\u0131nt\u0131, sizi ifade eden \u015fey sizin ki\u015filik \u00f6zellikleriniz, hayat\u0131n\u0131z, mutlulu\u011funuzdan \u00f6te, sizin di\u011fer insanlar\u0131n g\u00f6z\u00fcnden g\u00f6r\u00fcn\u00fc\u015f\u00fcn\u00fcz, onlar\u0131n sizin i\u00e7in ne d\u00fc\u015f\u00fcnd\u00fckleri olmaya ba\u015flad\u0131\u011f\u0131nda sosyal medya sizin i\u00e7in \u00e7ok \u00f6nemli bir hale geliyor. Sosyal medyada ne kadar be\u011feni ald\u0131\u011f\u0131n\u0131z\u0131n sizin i\u00e7in ne kadar \u00f6nem ifade etti\u011fi, sizin ruhsal ya\u015fam\u0131n\u0131z\u0131 yans\u0131t\u0131yor.”<\/p>\n
“Kendi i\u00e7ine d\u00f6nen insan be\u011fenilmeyi kendi i\u00e7inde bulacakt\u0131r”
\nMelis \u00c7eki\u00e7 G\u00fcll\u00fco\u011flu, “selfie (\u00f6z \u00e7ekim) ba\u011f\u0131ml\u0131l\u0131\u011f\u0131” nedeniyle \u00e7ok say\u0131da kaza ya\u015fand\u0131\u011f\u0131n\u0131 an\u0131msatarak, tehlikeli bir hareket yaparken kendini kan\u0131tlama ve bunlar\u0131 di\u011fer insanlara g\u00f6sterme \u00e7abalar\u0131n\u0131n sorun te\u015fkil etti\u011fini anlatt\u0131.<\/p>\n
G\u00fcll\u00fco\u011flu ak\u0131ll\u0131 cihaz kullanan insanlara \u015fu \u00f6nerilerde bulundu:<\/p>\n
“\u0130nsanlara ama\u00e7l\u0131 ya\u015famay\u0131 \u00f6neriyorum. \u0130nsanlar bir payla\u015f\u0131m yaparken ger\u00e7ekten i\u00e7lerine d\u00f6n\u00fcp, ‘Ben \u015fu anda bunu yaparken amac\u0131m ne?’, ‘Beni mutlu eden \u015feyler neler? diye sormal\u0131. Bireyler insanlar\u0131n dikkatini \u00e7eken \u015feylerden \u00f6te, kendi benliklerine odaklanmal\u0131. Birazc\u0131k bunlara \u00e7abalarlarsa e\u011fer, hi\u00e7bir \u015fekilde bir sosyal medya ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 geli\u015fmeyecektir. Tehlikeli i\u015fler yapmak zorunda kalmayacaklard\u0131r ve kendi i\u00e7ine d\u00f6nen insan arad\u0131\u011f\u0131 mutluluk ve be\u011fenilmeyi kendi i\u00e7inde bulacakt\u0131r. Sevgi ve \u015fefkati\u2026”<\/p>\n\n","protected":false},"excerpt":{"rendered":"
Medicana International Uzman Klinik Psikolo\u011fu G\u00fcll\u00fco\u011flu, “online olamama korkusu” sonucu bir depresyon, kayg\u0131 bozuklu\u011fu olu\u015fabilece\u011fini belirterek, “Bunun sonucunda panik atak ge\u00e7iren bireyler de var.” dedi. Medicana International \u0130stanbul Hastanesi Uzman Klinik Psikolo\u011fu Melis \u00c7eki\u00e7 G\u00fcll\u00fco\u011flu, “online (\u00e7evrimi\u00e7i) olamama korkusu” sonucu bir depresyon, kayg\u0131 bozuklu\u011fu olu\u015fabilece\u011fini belirterek, “Bunun sonucunda panik atak ge\u00e7iren bireyler de var. Yani …<\/p>\n","protected":false},"author":4,"featured_media":252277,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5005,6669],"tags":[11861],"class_list":["post-252276","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manset","category-saglik","tag-panik-atak"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/252276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/comments?post=252276"}],"version-history":[{"count":0,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/252276\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media\/252277"}],"wp:attachment":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media?parent=252276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/categories?post=252276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/tags?post=252276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}