Son baharla birlikte havalar\u0131n so\u011fumas\u0131 grip vakalar\u0131n\u0131 da g\u00fcndeme getirdi. Konunun uzmanlar\u0131 vatanda\u015flar\u0131 enfeksiyon hastal\u0131klar\u0131na kar\u015f\u0131 savunmas\u0131z b\u0131rakan gribe kar\u015f\u0131 uyararak a\u015f\u0131 yapt\u0131rma konusunda \u00f6nerilerde bulundu.
\nMedicana International \u0130stanbul Hastanesi G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Dr. Esin \u00c7eliker O\u011ful, “Enfeksiyon ortaya \u00e7\u0131kt\u0131\u011f\u0131nda, uygun tedaviye bir an once ba\u015flamak gerekir. Uygunsuz antibiyotik kullan\u0131lmamas\u0131na \u00f6zellikle dikkat edilmeli, e\u011fer viral enfeksiyon varsa \u015fikayetleri azalt\u0131c\u0131 ila\u00e7larla ve istirahat ile \u015fikayetler takip edilmelidir. 2-3 g\u00fcn\u00fc ge\u00e7en \u015fikayetlerde mutlaka doktora ba\u015fvurarak muayene olmak ve yard\u0131m almak \u00f6nemlidir.” a\u00e7\u0131klamas\u0131n\u0131 yapt\u0131.<\/p>\n
Sa\u011fl\u0131kl\u0131 insanlar\u0131n hastal\u0131ktan korunmak i\u00e7in alaca\u011f\u0131 basit \u00f6nlemlerin de toplum sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan b\u00fcy\u00fck \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 hat\u0131rlatan O\u011ful, “Ellerinizi kurallara uygun bir \u015fekilde s\u0131k s\u0131k y\u0131kay\u0131n” diyerek, “Eve gelince k\u0131yafetinizi de\u011fi\u015ftirin. Kapal\u0131 mekanlardan, havaland\u0131rmas\u0131 iyi olmayan yerlerden uzak durun. Sigara ve sigara i\u00e7ilen ortamlardan uzak kal\u0131n. Mevsime uygun giyinin; ne \u00e7ok ince ne de \u00e7ok kal\u0131n k\u0131yafetler tercih edin. Ortam \u0131s\u0131s\u0131n\u0131 normal zamanda 25, uyku s\u0131ras\u0131nda 22 derece tutmaya \u00f6zen g\u00f6sterin. Artan grip salg\u0131nlar\u0131nda; hastalarla yak\u0131n temastan ka\u00e7\u0131n\u0131n, ayn\u0131 ortamda kalmamaya dikkat edin” uyar\u0131lar\u0131nda bulundu.<\/p>\n
G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Dr. Esin \u00c7eliker O\u011ful ayr\u0131ca, “Ofislerde ve okullarda kalem, kitap, bilgisayar ve bardak gibi \u00f6zel e\u015fyalar\u0131 ortak kullanmay\u0131n. Taze meyve ve sebze t\u00fcketmeye \u00f6zen g\u00f6sterin, sindirimi zor, a\u011f\u0131r ve \u015fekerli g\u0131dalardan uzak kal\u0131n. Bol s\u0131v\u0131, bitki \u00e7aylar\u0131 ve \u00f6zellikle su t\u00fcketin. Suyunuzun alkali oran\u0131na dikkat edin. D\u00fczenli egzersiz ve spor yap\u0131n ve g\u00fcnde en az 6-8 saat huzurlu bir uyku uyuyun” ifadelerini kulland\u0131.<\/p>\n
Medicana International \u0130stanbul Hastanesi G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Dr. Esin \u00c7eliker O\u011ful s\u00f6zlerini \u015f\u00f6yle s\u00fcrd\u00fcrd\u00fc: “G\u00fcnl\u00fck stresinizi atmak i\u00e7in mutlaka kendinize keyif alarak ge\u00e7irece\u011finiz bir zaman dilimi ay\u0131r\u0131n. G\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n bize az u\u011frad\u0131\u011f\u0131 bu d\u00f6nemde hastal\u0131klar\u0131 hafife almamak gerekiyor. Bu hastal\u0131klar genellikle enfeksiyon kaynakl\u0131 hastal\u0131klar olmakla birlikte, alerjik hastal\u0131klar\u0131 ve depresyonu da unutmamak gerekir. Havalar\u0131n aniden \u0131s\u0131n\u0131p so\u011fumas\u0131yla ortaya \u00e7\u0131kan k\u0131sa s\u00fcreli \u0131s\u0131 de\u011fi\u015fimleri, v\u00fccudun adaptasyonunu da zorla\u015ft\u0131r\u0131r, v\u00fccudu strese sokarak savunma sisteminin zay\u0131flamas\u0131na neden olur. B\u00f6ylece enfeksiyonlar\u0131n bula\u015fma ihtimali de artar. Grip, nezle sinuzit,farenjit,bademcik iltihab\u0131,orta kulak ilthab\u0131,bron\u015fit,zat\u00fcrre, ast\u0131m ve KOAH hastal\u0131klar\u0131n\u0131n enfeksiyon nedenli alevlenmesi kolayla\u015f\u0131r.”<\/p>\n
O\u011ful, so\u011fuk alg\u0131nl\u0131\u011f\u0131 olarak bilinen nezlenin griple kar\u0131\u015ft\u0131r\u0131lmamas\u0131 gerekti\u011fini belirterek, gribin, influenza vir\u00fcslerinin yol a\u00e7t\u0131\u011f\u0131 akut solunum yolu hastal\u0131\u011f\u0131 oldu\u011funu kaydetti.<\/p>\n
Gribin belli d\u00f6nemlerde salg\u0131nlar yapt\u0131\u011f\u0131n\u0131 hat\u0131rlatan O\u011ful, “Nezle ve grip birbirinden farkl\u0131d\u0131r, kar\u0131\u015ft\u0131rmay\u0131n. Grip ciddi akci\u011fer hastal\u0131klar\u0131na ve \u00f6l\u00fcme yol a\u00e7abilmesi, \u00fclkeler ve k\u0131talar aras\u0131 yayg\u0131nla\u015fma \u00f6zelli\u011fine sahip olmas\u0131 nedeniyle so\u011fuk alg\u0131nl\u0131\u011f\u0131ndan ve di\u011fer solunum sistemi hastal\u0131klar\u0131ndan farkl\u0131d\u0131r. Ate\u015f, \u00fc\u015f\u00fcme, terleme n\u00f6betleri, \u00f6ks\u00fcr\u00fck, burun t\u0131kan\u0131kl\u0131\u011f\u0131, ba\u015f a\u011fr\u0131s\u0131, bo\u011faz a\u011fr\u0131s\u0131, halsizlik, kas ve eklem a\u011fr\u0131lar\u0131 ile seyreder. Bulgular so\u011fuk alg\u0131nl\u0131\u011f\u0131na benzemekle birlikte gripte ba\u015f a\u011fr\u0131s\u0131, kas a\u011fr\u0131lar\u0131 ve \u00f6zellikle 38 derecenin \u00fcst\u00fcnde ate\u015f daha \u00f6n plandad\u0131r. Grip genellikle 7-10 g\u00fcnde iyile\u015fme ile sonu\u00e7lansa da sin\u00fczit, bron\u015fit veya zat\u00fcrre gibi baz\u0131 ciddi enfeksiyonlara yol a\u00e7abilme riski nedeni ile tedavi ve korunma \u00f6nem ta\u015f\u0131r.” uyar\u0131lar\u0131n\u0131 yapt\u0131.<\/p>\n
Medicana International \u0130stanbul Hastanesi Enfeksiyon Hastal\u0131klar\u0131 ve Klinik Mikrobiyoloji Uzman\u0131 Yrd. Do\u00e7. Dr. Cengiz Uzun ise gribin her ya\u015fta g\u00f6r\u00fclebilen bir hastal\u0131k t\u00fcr\u00fc oldu\u011funu belirterek, “Vir\u00fcs\u00fcn bir\u00e7ok alt tipi vard\u0131r. Bir d\u00f6nemde bu tiplerden biri veya birka\u00e7\u0131 ile salg\u0131nlar olabilir. Grip vir\u00fcs\u00fcn\u00fc alan bir ki\u015fi hastal\u0131\u011f\u0131n bir g\u00fcn \u00f6ncesinden ba\u015flamak \u00fczere ve hastaland\u0131ktan yedi veya daha fazla g\u00fcn boyunca ba\u015fkalar\u0131na hastal\u0131\u011f\u0131 bula\u015ft\u0131rmaya devam edebilir. Hastal\u0131\u011f\u0131n kulu\u00e7ka s\u00fcresi 1-4 g\u00fcnd\u00fcr. Ate\u015f, \u00f6ks\u00fcr\u00fck, bo\u011faz a\u011fr\u0131s\u0131, eklem-kas a\u011fr\u0131s\u0131, ba\u015f a\u011fr\u0131s\u0131, halsizlik ve yorgunluk en dikkati \u00e7eken yak\u0131nmalard\u0131r.” bilgilerini payla\u015ft\u0131.<\/p>\n
Hastal\u0131\u011f\u0131n gebelerde 2. ve 3. \u00fc\u00e7 ayl\u0131k d\u00f6nemlerde (trimestr), 2 ya\u015f alt\u0131 ile 65 ya\u015f \u00fcst\u00fc ki\u015filerde daha a\u011f\u0131r seyretti\u011fini anlatan Uzun, \u015f\u00f6yle konu\u015ftu:
\n“Grip a\u015f\u0131s\u0131 korunmaya ve \u00f6zellikle hastal\u0131\u011f\u0131n a\u011f\u0131r seyretmesini \u00f6nlemeye yard\u0131mc\u0131 en etkili y\u00f6ntemlerdendir. Grip a\u015f\u0131s\u0131 65 ya\u015f ve \u00fcst\u00fc ki\u015filere, kronik kalp ve akci\u011fer hastal\u0131\u011f\u0131 olan yeti\u015fkinler ve \u00e7ocuklara (ast\u0131ml\u0131 \u00e7ocuklar da dahil), b\u00f6brek hastal\u0131\u011f\u0131 olanlara, \u015feker hastal\u0131\u011f\u0131 olanlara, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminde yetersizlik veya bask\u0131lanma durumu olanlara, kanser hastalar\u0131, AIDS enfeksiyonu olanlar, organ nakli yap\u0131lm\u0131\u015f olanlar, steroid ila\u00e7 alanlar, kemoterapi ya da radyoterapi uygulananlara faydal\u0131 olacakt\u0131r.<\/p>\n
Bunun yan\u0131 s\u0131ra grip a\u015f\u0131s\u0131, kan hastal\u0131klar\u0131 tedavisi g\u00f6rm\u00fc\u015f veya g\u00f6rmekte olanlara, sa\u011fl\u0131k personeli ve hastane \u00e7al\u0131\u015fanlar\u0131na, okul, fabrika gibi topluluklarda bulunan kimselere, bak\u0131mevlerinde kalan ve s\u00fcrekli hastal\u0131\u011f\u0131 olanlara, bak\u0131mevlerinde veya di\u011fer risk grubundaki ki\u015filere bak\u0131m verenlere yap\u0131lmal\u0131d\u0131r.<\/p>\n
Grip a\u015f\u0131s\u0131, k\u0131\u015f aylar\u0131n\u0131n ba\u015flang\u0131c\u0131nda kuzey yar\u0131m k\u00fcrede ya\u015fayan insanlara yap\u0131l\u0131r. Bu genelde eyl\u00fcl, ekim ve kas\u0131m aylar\u0131d\u0131r. Ayr\u0131ca mart, nisan ay\u0131nda ikinci salg\u0131n d\u00f6nemi olabilece\u011finden bu d\u00f6nemde yapt\u0131rmayanlara k\u0131\u015f aylar\u0131nda da a\u015f\u0131 yap\u0131labilir”<\/p>\n\n","protected":false},"excerpt":{"rendered":"
S\u0131cakl\u0131klar\u0131n yurt genelinde aniden azalmas\u0131 grip vakalar\u0131n\u0131n artmas\u0131na neden oldu. Uzmanlar vatanda\u015flar\u0131 enfeksiyon hastal\u0131klar\u0131na kar\u015f\u0131 savunmas\u0131z b\u0131rakan grip konusunda uyararak a\u015f\u0131 \u00f6nerisinde bulunuyor. Son baharla birlikte havalar\u0131n so\u011fumas\u0131 grip vakalar\u0131n\u0131 da g\u00fcndeme getirdi. Konunun uzmanlar\u0131 vatanda\u015flar\u0131 enfeksiyon hastal\u0131klar\u0131na kar\u015f\u0131 savunmas\u0131z b\u0131rakan gribe kar\u015f\u0131 uyararak a\u015f\u0131 yapt\u0131rma konusunda \u00f6nerilerde bulundu. Medicana International \u0130stanbul Hastanesi G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 …<\/p>\n","protected":false},"author":4,"featured_media":256155,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6155,5005,6805],"tags":[118094,54056,53666],"class_list":["post-256154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem","category-manset","category-turkiye","tag-grip","tag-grip-asisi","tag-hastalik"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/256154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/comments?post=256154"}],"version-history":[{"count":0,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/256154\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media\/256155"}],"wp:attachment":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media?parent=256154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/categories?post=256154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/tags?post=256154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}