{"id":31909,"date":"2010-07-13T08:08:08","date_gmt":"2010-07-13T06:08:08","guid":{"rendered":"http:\/\/www.nationalturk.com\/?p=31909"},"modified":"2019-03-28T12:45:03","modified_gmt":"2019-03-28T09:45:03","slug":"wimbledon-2010-finali-nadal-2398400","status":"publish","type":"post","link":"https:\/\/www.nationalturk.com\/tr\/wimbledon-2010-finali-nadal-2398400\/","title":{"rendered":"Wimbledon 2010 Final Ma\u00e7\u0131n\u0131n Mental Analizi"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-31910\" title=\"Ersin Afacan\" src=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2010\/07\/ersin-afacan1.jpg\" alt=\"\" width=\"88\" height=\"115\">\u0130spanya Milli Tak\u0131m\u0131 D\u00fcnya Kupas\u0131\u2019n\u0131 kazand\u0131 fakat ondan \u00f6nce \u0130spanyol tenis\u00e7i Rafael Nadal, Tomas Berdych kar\u015f\u0131s\u0131nda kendisinin ikinci Wimbledon \u00fcnvan\u0131n\u0131 ve 8.Grand Slam \u00fcnvan\u0131n\u0131 kazand\u0131. <\/strong><\/p>\n<p>Televizyondan canl\u0131 yay\u0131nda ma\u00e7\u0131 seyrettim. Ma\u00e7 boyunca not ald\u0131\u011f\u0131m d\u00fc\u015f\u00fcncelerimi sizinle payla\u015fmak istedim. Nadal\u2019\u0131n ma\u00e7\u0131n ba\u015f\u0131nda sert tenis oynayaca\u011f\u0131n\u0131 tahmin etti\u011fimden bask\u0131n\u0131n i\u015faretlerini g\u00f6rmek i\u00e7in Berdych\u2019in tepkilerine odakland\u0131m.<\/p>\n<p>Ma\u00e7\u0131n ba\u015f\u0131nda herhangi bir sinirlenme i\u015fareti g\u00f6rmedi\u011fim Berdych, iyi oynuyordu. Grand Slam finalleri bir tenis\u00e7i i\u00e7in bazen k\u00f6t\u00fc ba\u015flayabilir. Berdych, ilk finaline \u00e7\u0131k\u0131yordu ve tecr\u00fcbeli bir rakiple kar\u015f\u0131la\u015f\u0131yordu. Fakat 3:3\u2019de Berdych i\u00e7in sorunlar artmaya ba\u015flad\u0131. 0:40 geriye d\u00fc\u015ft\u00fc.<\/p>\n<p>Nadal, tam olarak topa ne zaman cesaretle vuraca\u011f\u0131n\u0131 bildi\u011fi i\u00e7in 15:40\u2019da bir backhand return at\u0131\u015f\u0131 ile oyunu kazand\u0131. \u0130\u015fte Nadal\u2019\u0131 d\u00fcnyan\u0131n bir numaral\u0131 tenis\u00e7isi haline getiren budur. Asl\u0131nda Nadal\u2019\u0131n temel \u00f6zelli\u011fi, \u015futtaki hata i\u00e7in asla \u00fcz\u00fclmemesidir. Yani hep \u015fans\u0131n\u0131n oldu\u011funu akl\u0131na getirip sahip oldu\u011fu \u015fans\u0131 puana \u00e7evirmek i\u00e7in her zaman gayret ediyor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-31911\" title=\"Rafael Nadal\" src=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2010\/07\/nadal_wimbledon-280x194.jpg\" alt=\"\" width=\"280\" height=\"194\" srcset=\"https:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2010\/07\/nadal_wimbledon-280x194.jpg 280w, https:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2010\/07\/nadal_wimbledon.jpg 292w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/>Nadal, s\u00fcrekli ba\u015far\u0131y\u0131 ar\u0131yordu ve hi\u00e7bir \u015f\u00fcphe veya duraksama olmadan topa vuruyordu. Bu t\u00fcr olumlu zihinsel durum ile \u015futlar\u0131na yakla\u015fan bir tenis\u00e7inin performans\u0131 da \u00fcst d\u00fczeyde oluyor. Nadal, sonraki oyunlarda adeta vites artt\u0131rd\u0131. Forehandleri daha agresif ve daha net oldu. Berdych ise \u00e7o\u011fu zaman defans yapt\u0131. Ayr\u0131ca Berdych, bir ralliyi kontrol etti\u011finde bile \u00e7ok fazla basit hata yapt\u0131. Bu da zihinsel durumunun ma\u00e7\u0131n ba\u015f\u0131nda oldu\u011fu kadar sakin olmad\u0131\u011f\u0131 anlam\u0131na geliyordu ve Nadal ilk seti 6-3 kazand\u0131.<\/p>\n<p>Ger\u00e7ekten ilgin\u00e7tir ki Nadal, ikinci setin ba\u015f\u0131nda nadiren kar\u015f\u0131la\u015ft\u0131\u011f\u0131 bir durgunluk yani \u00e7\u00f6k\u00fcnt\u00fc ya\u015fad\u0131. \u0130ki kere gereksiz basit zorlama ve ola\u011fand\u0131\u015f\u0131 forehand hatalar\u0131 yapt\u0131. Nadal, iki \u00e7ift hata yapt\u0131\u011f\u0131nda bile hala hayal k\u0131r\u0131kl\u0131\u011f\u0131n\u0131n etkisi vard\u0131. Fakat onun klasik solak servisi, Berdych i\u00e7in \u00e7ok fazlayd\u0131. Nadal, hala en iyi oyununu oynam\u0131yordu ve en y\u00fcksek konsantrasyona ula\u015fmam\u0131\u015ft\u0131.<\/p>\n<p>G\u00fczel say\u0131lar ile zay\u0131f servis ve \u00e7ift hatalar aras\u0131nda gidip geliyordu. Fakat Berdych ve hayranlar\u0131 i\u00e7in \u00fcz\u00fcc\u00fc olan ger\u00e7ek, Nadal\u2019\u0131n hala oyun kazan\u0131yor olmas\u0131yd\u0131. \u00c7\u00fcnk\u00fc teniste taktiksel hata, ma\u00e7 i\u00e7in kazanmay\u0131 belirleyen anahtar unsur olabiliyor. Berdych, 5-6\u2019da servis atarken kesinlikle bask\u0131 hissediyordu. Bu durum, kazanan ve kaybeden sporcu aras\u0131ndaki temel farklardan biridir. \u00c7\u00fcnk\u00fc kazananlar, ya kilit say\u0131larda bask\u0131 ya\u015fam\u0131yor ve \u00f6ncesinde oldu\u011fu gibi ayn\u0131 y\u00fcksek seviyede oynayabiliyor veya bask\u0131 alt\u0131nda oynamay\u0131 \u00f6\u011frenip riskli \u015futlar atmaya giri\u015fmeden daha y\u00fcksek y\u00fczdeli tenis oynuyorlar. Dolay\u0131s\u0131yla Berdych, 5-6\u2019da hissetti\u011fi bask\u0131y\u0131 oyununa adapte edemedi ve \u015futlar\u0131 her zamankinden farkl\u0131 gitti. Bu durum, O\u2019nun en k\u0131sa s\u00fcrede bask\u0131y\u0131 \u00fczerinden atmak i\u00e7in \u00e7abalad\u0131\u011f\u0131n\u0131 g\u00f6steriyordu. \u00c7\u00fcnk\u00fc bask\u0131 rahats\u0131z edicidir ve tenis\u00e7inin akl\u0131na k\u0131sa say\u0131larla sonuca ula\u015fmak gelir. Peki neden Nadal, b\u00f6yle ak\u0131ll\u0131 bir oyuncudur? \u00c7\u00fcnk\u00fc o hatadan pay \u00e7\u0131kar\u0131p rakibine inan\u0131lmaz h\u0131zl\u0131 toplar at\u0131yor. Bir ba\u015fka ifadeyle Berdych atak yaparken Nadal \u00e7ok k\u00fc\u00e7\u00fck riskler al\u0131yordu. \u00dc\u00e7\u00fcnc\u00fc sete servis ile giren Nadal, 5:4\u2019de Berdych\u2019nin servisinde 0:30\u2019a gelmeyi ba\u015fard\u0131.<\/p>\n<p>Berdych beraberli\u011fi almak i\u00e7in iyi sava\u015ft\u0131 fakat forehandi ile basit bir hata yapt\u0131 ve Nadal taraf\u0131ndan muhte\u015fem forehand ile ge\u00e7ildi ve her \u015fey bitti. Berdych i\u00e7in Nadal\u2019\u0131 yenmenin tek yolu, her \u015fiddetli forehandte \u00e7izgileri kapamakt\u0131r ve umar\u0131m ki bir g\u00fcn \u015futlar\u0131n\u0131n \u00e7o\u011fu i\u00e7eri girer. Zaten bana g\u00f6re, Nadal formundaysa Berdych, Nadal\u2019la 100 ma\u00e7 oynasa birini bile kazanamaz. \u00c7\u00fcnk\u00fc \u201captalca\u201d hata yapmaktan korkup ak\u0131ll\u0131 taktiksel ve kontroll\u00fc tenis oynama d\u00fc\u015f\u00fcncesi ile Grand Slam finalinde Nadal\u2019\u0131 yenmek \u00e7ok zor.<\/p>\n<p>Dolay\u0131s\u0131yla Rafael Nadal, tenis d\u00fcnyas\u0131nda \u015fu an zirvede yaln\u0131z ve son birka\u00e7 ay i\u00e7inde kimse ona meydan okuyamaz. Umar\u0131m birisi Rafael\u2019e kar\u015f\u0131 ortaya \u00e7\u0131kar ve heyecan verici bir Grand Slam finali g\u00f6rebiliriz.<\/p>\n<p><strong>Ersin Afacan<\/strong><\/p>\n<p><strong><a title=\"Ersin Afacan Yaz\u0131lar\u0131\" href=\"http:\/\/www.nationalturk.com\/haber\/yazarlar\/ersin-afacan\" target=\"_blank\" rel=\"noopener noreferrer\">Yazar\u0131n t\u00fcm yaz\u0131lar\u0131na g\u00f6zat \u00bb<\/a><\/strong><\/p>\n<p>MENTAL ANTRENMAN HAKKINDA ARADI\u011eINIZ HER \u015eEY<br \/>\nwww.mentaldestek.azbuz.com<\/p>\n<p>www.mentaldestektenis.azbuz.com<\/p>\n<!-- Error, Advert is not available at this time due to schedule\/geolocation restrictions! -->\n","protected":false},"excerpt":{"rendered":"<p>\u0130spanya Milli Tak\u0131m\u0131 D\u00fcnya Kupas\u0131\u2019n\u0131 kazand\u0131 fakat ondan \u00f6nce \u0130spanyol tenis\u00e7i Rafael Nadal, Tomas Berdych kar\u015f\u0131s\u0131nda kendisinin ikinci Wimbledon \u00fcnvan\u0131n\u0131 ve 8.Grand Slam \u00fcnvan\u0131n\u0131 kazand\u0131.<\/p>\n","protected":false},"author":9192205,"featured_media":31910,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5005,6194,6778],"tags":[196010,31905,13230,195977,35434,35431,31900,35435,35433],"class_list":["post-31909","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manset","category-spor","category-tenis","tag-ersin-afacan","tag-grand-slam","tag-rafael-nadal","tag-tenis","tag-tenis-yazilari","tag-tomas-berdych","tag-wimbledon","tag-wimbledon-2010","tag-wimbledon-2010-finali"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/31909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/users\/9192205"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/comments?post=31909"}],"version-history":[{"count":0,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/31909\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media\/31910"}],"wp:attachment":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media?parent=31909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/categories?post=31909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/tags?post=31909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}