{"id":45502,"date":"2010-11-01T20:38:45","date_gmt":"2010-11-01T18:38:45","guid":{"rendered":"http:\/\/www.nationalturk.com\/?p=45502"},"modified":"2019-03-28T12:44:50","modified_gmt":"2019-03-28T09:44:50","slug":"spor-felsefesi-nedir-4568901","status":"publish","type":"post","link":"https:\/\/www.nationalturk.com\/tr\/spor-felsefesi-nedir-4568901\/","title":{"rendered":"Felsefe sporcular\u0131n hayat\u0131n\u0131 nas\u0131l de\u011fi\u015ftirir!.."},"content":{"rendered":"<p><strong><a href=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2010\/11\/ersin-afacan1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-45503\" title=\"Ersin Afacan\" src=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2010\/11\/ersin-afacan1.jpg\" alt=\"\" width=\"88\" height=\"115\"><\/a>Mental (zihinsel) antrenman; teknik, taktik ve kondisyon olarak ma\u00e7a haz\u0131rlanan sporcuyu ve tak\u0131m\u0131 zihinsel olarak da ma\u00e7a haz\u0131rlamakt\u0131r. <\/strong><\/p>\n<p>Yani mental antrenman, duygu-d\u00fc\u015f\u00fcnce-davran\u0131\u015f \u00fczerine yap\u0131lan \u00e7al\u0131\u015fmad\u0131r. Ben buna \u201c3D\u201d diyorum. K\u00f6keninde felsefe vard\u0131r. Bildi\u011finiz gibi spor felsefesi; varl\u0131\u011f\u0131n \u00f6z\u00fcn\u00fc, nedenlerini ve ilkelerini, derinli\u011fine ve b\u00fct\u00fcn y\u00f6nleriyle inceler. Burada varl\u0131k derken sporcu ve tak\u0131m\u0131, b\u00fct\u00fcn y\u00f6nleriyle derken psikoloji, sosyoloji, sosyal psikoloji ve mant\u0131k kastedilmektedir.<\/p>\n<p>Zaten \u201cFelsefe Grubu\u201d bu bilim dallar\u0131n\u0131 kapsamaktad\u0131r. Dolay\u0131s\u0131yla mental antrenman yapt\u0131rd\u0131\u011f\u0131m sporcular\u0131ma, felsefe grubuna ait spor felsefesi ve olimpizm ile\u00a0baz\u0131 kitaplar\u0131 okumalar\u0131 i\u00e7in tavsiye ediyorum. En son tavsiye etti\u011fim kitap, ABD\u2019deki City College of New York\u2019da bir felsefe profes\u00f6r\u00fc olan Lou Marinoff\u2019un yazm\u0131\u015f oldu\u011fu \u201cFelsefe Hayat\u0131n\u0131z\u0131 Nas\u0131l De\u011fi\u015ftirir?\u201d adl\u0131 kitapt\u0131r. Amerikan Felsefe Uygulamac\u0131lar\u0131 Birli\u011fi\u2019ne de \u00fcye olan Marinoff pek \u00e7ok insana dan\u0131\u015fmanl\u0131k yap\u0131yor.<\/p>\n<p><a href=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2010\/11\/marinoff1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-45504\" title=\"Marinoff\" src=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2010\/11\/marinoff1-280x194.jpg\" alt=\"\" width=\"280\" height=\"194\" srcset=\"https:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2010\/11\/marinoff1-280x194.jpg 280w, https:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2010\/11\/marinoff1.jpg 430w\" sizes=\"auto, (max-width: 280px) 100vw, 280px\" \/><\/a>Felsefe ile insanlar\u0131m\u0131z\u0131n aras\u0131n\u0131n iyi olmad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcrsek bir felsefe profes\u00f6r\u00fcn\u00fcn insanlara dan\u0131\u015fmanl\u0131k yapmas\u0131 size ilgin\u00e7 gelebilir. Ad\u0131 ge\u00e7en kitab\u0131n 307.sayfas\u0131nda bak\u0131n Marinoff neler yazm\u0131\u015f? \u201cBir \u00c7inli usta herhangi bir sanat dal\u0131n\u0131 ustal\u0131kla uygulayabilmek i\u00e7in o sanat\u0131 \u00fc\u00e7 seviyede anlamak gerekti\u011fini s\u00f6ylemi\u015fti: Teknik (ya da fiziksel), d\u00fc\u015f\u00fcnsel (ya da zihinsel) ve b\u00fct\u00fcnsel (ya da manevi).<\/p>\n<p>Spor felsefesi nedir?\u00a0Ayn\u0131s\u0131 sporlar i\u00e7in de ge\u00e7erlidir. Bir oyuncu yeti\u015ftirmek i\u00e7in 15 y\u0131l gerekir. Vuru\u015flar\u0131 \u00f6\u011frenmek i\u00e7in be\u015f y\u0131l (teknik), vuru\u015flar\u0131 oyunda nas\u0131l kullanaca\u011f\u0131n\u0131 \u00f6\u011frenmek i\u00e7in be\u015f y\u0131l (fikir seviyesi) ve nas\u0131l kazan\u0131laca\u011f\u0131n\u0131 \u00f6\u011frenmek i\u00e7in be\u015f y\u0131l daha (b\u00fct\u00fcnle\u015fme seviyesi). Oyunu benimsemek i\u00e7in oyunun ruhunu hissetmeniz gerekir: Bask\u0131 alt\u0131ndayken puan almak ya da rakibinizin servisini kesmek ya da ma\u00e7\u0131 kazanmak i\u00e7in kendi y\u00f6nteminizi bulun. Arada s\u0131rada, \u00fczerinde bilin\u00e7li bir \u015fekilde d\u00fc\u015f\u00fcnmeden vuru\u015flar yapacaks\u0131n\u0131z.<\/p>\n<p>\u0130\u015fte o zaman oyunun ruhunu yakalam\u0131\u015f olacaks\u0131n\u0131z. Sporcular bu duruma \u2018sahada olmak\u2019 diyor. Sahada oldu\u011funuz zaman her \u015fey kendili\u011finden ve kolayca geli\u015fir. Sahada zaman yava\u015flar ve endi\u015fe ya da aciliyet hissi kalmaz. Tekni\u011finiz \u00e7aba gerektirmez, fikirleriniz tam yerindedir, vuru\u015flar\u0131n\u0131z bilince gerek kalmadan kusursuzdur. Ruhunuz, oyunun ruhuyla birle\u015fir. Oyun sizsinizdir.<\/p>\n<p>O g\u00fcn kazanaca\u011f\u0131n\u0131za \u015f\u00fcphe yoktur! Fakat saha size uzak geldi\u011finde zorlan\u0131rs\u0131n\u0131z. Tekni\u011finiz bozulur, vuru\u015flar\u0131n\u0131z ba\u015far\u0131s\u0131z olur, oyun zevk vermez, oyuncular canl\u0131l\u0131\u011f\u0131n\u0131 yitirir, kelimenin tam anlam\u0131yla oyunun ruhunu kaybederler.\u201d Dolay\u0131s\u0131yla felsefe dan\u0131\u015fmanl\u0131\u011f\u0131 konusunda kapsaml\u0131 ve bilgilendirici bir eser olan bu kitab\u0131 okuman\u0131z\u0131 tavsiye ediyorum. \u00c7\u00fcnk\u00fc nas\u0131l ki bedenimizin sa\u011fl\u0131kl\u0131 olmas\u0131 i\u00e7in g\u0131daya ve suya ihtiyac\u0131 varsa zihnimizin de sa\u011fl\u0131kl\u0131 olmas\u0131 i\u00e7in spor felsefesine ihtiyac\u0131 var. Tabii ki sporcular\u0131n da mental antrenmana!&#8230;<\/p>\n<!-- Error, Advert is not available at this time due to schedule\/geolocation restrictions! -->\n<!-- Error, Advert is not available at this time due to schedule\/geolocation restrictions! -->\n","protected":false},"excerpt":{"rendered":"<p>Mental (zihinsel) antrenman; teknik, taktik ve kondisyon olarak ma\u00e7a haz\u0131rlanan sporcuyu ve tak\u0131m\u0131 zihinsel olarak da ma\u00e7a haz\u0131rlamakt\u0131r.<\/p>\n","protected":false},"author":9192205,"featured_media":45505,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6773,8338,6774,6775,5005,6667,6669,6194],"tags":[52346,52349,52347,52345,52344,52343,52342],"class_list":["post-45502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atletizm","category-basketbol","category-futbol","category-golf","category-manset","category-medya","category-saglik","category-spor","tag-abd-city-college-of-new-york","tag-felsefe-hayatinizi-nasil-degistirir","tag-felsefe-profesoru-lou-marinoff","tag-mental-zihinsel-antrenman","tag-spor-felsefesi","tag-spor-felsefesi-nedir","tag-spor-felsefesi-ve-olimpizm"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/45502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/users\/9192205"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/comments?post=45502"}],"version-history":[{"count":0,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/45502\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media\/45505"}],"wp:attachment":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media?parent=45502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/categories?post=45502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/tags?post=45502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}