{"id":62226,"date":"2011-03-08T12:19:08","date_gmt":"2011-03-08T10:19:08","guid":{"rendered":"http:\/\/www.nationalturk.com\/?p=62226"},"modified":"2011-03-08T12:19:08","modified_gmt":"2011-03-08T10:19:08","slug":"altin-cilek-faydalari-kullanimi-14956","status":"publish","type":"post","link":"https:\/\/www.nationalturk.com\/tr\/altin-cilek-faydalari-kullanimi-14956\/","title":{"rendered":"Alt\u0131n \u00e7ilek faydalar\u0131 ve kullan\u0131m\u0131 hakk\u0131nda bilinmeyenler"},"content":{"rendered":"

\"\"<\/a>Alt\u0131n \u00e7ilek faydalar\u0131 ve kullan\u0131m\u0131<\/h1>\n

Son haftalarda Alt\u0131n \u00e7ilek ismini \u00e7ok duyar olduk. Yaz aylar\u0131n\u0131n yakla\u015ft\u0131\u011f\u0131 \u015fu g\u00fcnlerde fazla kilolar\u0131ndan kurtulup zay\u0131flamak isteyenler, Alt\u0131n \u00e7ilek faydalar\u0131 ve kullan\u0131m\u0131 ile ilgili bilinmeyenleri merak ediyor.<\/p>\n

Sadece zay\u0131flama de\u011fil sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan da zengin bir meyve olan Alt\u0131n \u00e7ilek bir\u00e7ok hastal\u0131\u011f\u0131n tedavisinde \u00f6nemli derecede rol oynuyor.<\/p>\n

Alt\u0131n \u00e7ilek faydalar\u0131 i\u00e7inde ku\u015fkusuz en \u00e7ok dikkat \u00e7ekeni \u015feker hastal\u0131\u011f\u0131na iyi gelmesi. Ba\u015fbabakan Recep Tayyip Erdo\u011fan ‘\u0131n da \u015fekerini d\u00fc\u015f\u00fcrmesi ve dengelemesi i\u00e7in kulland\u0131\u011f\u0131 bilinen Alt\u0131n \u00e7ilek, son g\u00fcnlerde daha da pop\u00fcler hale geldi.<\/p>\n

Alt\u0131n \u00e7ilek meyvesinin faydalar\u0131 saymakla bitmiyor…<\/h2>\n

D\u00fcnyada en \u00e7ok lif i\u00e7eren ve kilo vermeye yard\u0131mc\u0131 bir meyve \u00f6zelli\u011fine sahip olan Alt\u0131n \u00e7ilek in faydalar\u0131 bilindik\u00e7e, kullan\u0131m\u0131 da ayn\u0131 oranda art\u0131\u015f g\u00f6sterdi. \u0130drar s\u00f6kt\u00fcrmeye de yard\u0131mc\u0131 olan Alt\u0131n \u00e7ilek kan\u0131 ar\u0131nd\u0131rmaya yard\u0131mc\u0131 oluyor ve prostat, tansiyon, bo\u011faz, kalp hastal\u0131klar\u0131n\u0131n tedavisi i\u00e7in de kullan\u0131l\u0131yor.<\/p>\n

T\u00fcrkiye ‘de yeni yeni kullan\u0131lmaya ba\u015flanan alt\u0131n \u00e7ilek faydalar\u0131n\u0131n yan\u0131 s\u0131ra kullan\u0131m\u0131 ile de \u00e7e\u015fitlere ayr\u0131lm\u0131\u015f.<\/p>\n

Alt\u0131n \u00e7ilek kullan\u0131m\u0131… Alt\u0131n \u00e7ilek nerelerde kullan\u0131l\u0131r ?<\/h3>\n

Alt\u0131n \u00e7ilek meyve salatalar\u0131, tatl\u0131lar, turtalar da kullan\u0131l\u0131rken; re\u00e7el ve marmelat \u015feklinde de t\u00fcketiliyor.\u00a0 Alt\u0131n \u00e7ilek\u00a0 taze veya kurutulmu\u015f olarak t\u00fcketilebiliyor.<\/p>\n

\"\"<\/a>Alt\u0131n \u00c7ilek Hap\u0131 Kullan\u0131m\u0131 ve faydalar\u0131<\/h4>\n

Alt\u0131n \u00e7ilek meyvesini kuruyemi\u015f\u00e7ilerden temin edebilece\u011finiz gibi Alt\u0131n \u00e7ilek hap\u0131 olarak bilinen Alt\u0131n \u00e7ilek kaps\u00fcl\u00fcn\u00fc de kullanabilirsiniz.<\/p>\n

Alt\u0131n \u00e7ilek hap\u0131 genellikle zay\u0131flamk isteyenlerin ilk tercihi oluyor.<\/p>\n

Sabah kahvalt\u0131s\u0131ndan ve ak\u015fam yeme\u011finden \u00f6nce kullan\u0131lan Alt\u0131n \u00e7ilek hap\u0131 v\u00fccudda tokluk hissi yarat\u0131yor ve ya\u011f kaybetmeye yard\u0131mc\u0131 oluyor.<\/p>\n

Kaslar\u0131 de\u011fil ya\u011flar\u0131 eritici \u00f6zelli\u011fe sahip olan Alt\u0131n \u00e7ilek hap\u0131 kullan\u0131m kolayl\u0131\u011f\u0131 ve faydalar\u0131 ile dikkat \u00e7ekerken, Alt\u0131n \u00e7ilek hap\u0131 ile ilgili gelen ele\u015ftirilerin \u00e7o\u011fu olumlu y\u00f6nde…<\/p>\n\n","protected":false},"excerpt":{"rendered":"

Alt\u0131n \u00e7ilek faydalar\u0131 ve kullan\u0131m\u0131 hakk\u0131nda bilinmeyenler. Yaz aylar\u0131n\u0131n yakla\u015ft\u0131\u011f\u0131 \u015fu g\u00fcnlerde zay\u0131flamak isteyenler, Alt\u0131n \u00e7ilek faydalar\u0131 ve kullan\u0131m\u0131 ile ilgili bilinmeyenleri merak ediyor. <\/p>\n","protected":false},"author":3,"featured_media":62239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5005,6669,6673],"tags":[41848,64249,64255,64251],"class_list":["post-62226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manset","category-saglik","category-tavsiyeler","tag-altin-cilek","tag-altin-cilek-hapi","tag-altin-cilek-kapsulu","tag-altin-cilek-zayiflama"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/62226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/comments?post=62226"}],"version-history":[{"count":0,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/62226\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media\/62239"}],"wp:attachment":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media?parent=62226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/categories?post=62226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/tags?post=62226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}