{"id":63358,"date":"2011-03-22T12:31:10","date_gmt":"2011-03-22T10:31:10","guid":{"rendered":"http:\/\/www.nationalturk.com\/?p=63358"},"modified":"2019-03-28T12:43:55","modified_gmt":"2019-03-28T09:43:55","slug":"genc-sporcular-59374","status":"publish","type":"post","link":"https:\/\/www.nationalturk.com\/tr\/genc-sporcular-59374\/","title":{"rendered":"Gen\u00e7 sporcular\u0131n g\u00fcveni hakk\u0131nda \u00fc\u00e7 yanl\u0131\u015f (Bat\u0131l) inan\u00e7"},"content":{"rendered":"<h1><a href=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2010\/11\/ersin-afacan.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-47804\" title=\"Ersin Afacan\" src=\"http:\/\/www.nationalturk.com\/tr\/wp-content\/uploads\/2010\/11\/ersin-afacan.jpg\" alt=\"\" width=\"88\" height=\"115\"><\/a>Sportif alanda zihinsel performans antren\u00f6rl\u00fc\u011f\u00fc yapan bir sosyal bilim uzman\u0131 olan NationalT\u00fcrk yorumcumuz Ersin Afacan\u2019\u0131n &#8220;Gen\u00e7 sporcular\u0131n g\u00fcveni hakk\u0131nda \u00fc\u00e7 yanl\u0131\u015f (Bat\u0131l) inan\u00e7 &#8221; adl\u0131 yaz\u0131s\u0131n\u0131 payla\u015f\u0131yoruz;<\/h1>\n<p>Zihinsel performans antren\u00f6rl\u00fck program\u0131m, sporcular\u0131 ve tak\u0131mlar\u0131 performans hedeflerine ula\u015ft\u0131rmay\u0131 ama\u00e7l\u0131yor. Bu hedeflere ula\u015fmada \u00f6zg\u00fcven ba\u015flang\u0131\u00e7 noktam\u0131z ve temel duygumuz. \u00c7\u00fcnk\u00fc \u00f6zg\u00fcven tan\u0131m olarak arzu edilen davran\u0131\u015flar\u0131 yapabilme inanc\u0131d\u0131r. Dolay\u0131s\u0131yla bu hafta \u00f6zg\u00fcven hakk\u0131nda yayg\u0131n olan \u00fc\u00e7 ortak yanl\u0131\u015f inan\u00e7 hakk\u0131nda yorum yapmak istiyorum.<\/p>\n<p>1. Yanl\u0131\u015f \u0130nan\u00e7: \u201cG\u00fcven sadece uygulaman\u0131n toplam\u0131ndan meydana gelir. Sadece daha \u00e7ok uygulama ve ma\u00e7 oynamak gerekir.\u201d Tamam, g\u00fcven uygulamadan meydana gelir fakat sporcu gen\u00e7ler i\u00e7in g\u00fcvenin tek kayna\u011f\u0131 bu de\u011fildir. G\u00fcvenin k\u00fctlesini otomatik olarak olu\u015fturmak i\u00e7in spor sahalar\u0131nda saatler harcanmaz. G\u00fcven, ayr\u0131ca ki\u015finin yetene\u011fine olan inanc\u0131ndan, ge\u00e7mi\u015f ba\u015far\u0131lar\u0131ndan, etkili ko\u00e7luktan ve formda olmaktan meydana gelir.<\/p>\n<p>2. Yanl\u0131\u015f \u0130nan\u00e7: \u201cGen\u00e7ler, antren\u00f6rleri ve aileleri gibi di\u011ferlerinin kendilerine g\u00fcven vermesine ihtiya\u00e7 duyar. Yani g\u00fcveni ba\u015fkalar\u0131ndan almaya \u00f6nem verirler.\u201d Gen\u00e7ler di\u011fer insanlardan g\u00fcven alabilir fakat buna neden ihtiya\u00e7 duyar? Biz kendine g\u00fcvende (\u00f6zg\u00fcvende) KEND\u0130 (\u00d6Z) kavram\u0131n\u0131n \u00fczerinde dururuz. Gen\u00e7ler di\u011ferlerinden g\u00fcven almad\u0131klar\u0131n\u0131 hissettikleri zaman ne olur? Onlar\u0131n g\u00fcveni kurur mu? G\u00fcven, di\u011ferlerinden yani ba\u015fka insanlardan de\u011fil sporcunun i\u00e7inden gelmelidir.<\/p>\n<p>3. Yanl\u0131\u015f \u0130nan\u00e7: \u201cGen\u00e7lerde g\u00fcven ya vard\u0131r ya da yoktur. Baz\u0131 gen\u00e7ler g\u00fcven ile do\u011far. Bunu geli\u015ftiremezler.\u201d Halbuki g\u00fcven \u00f6\u011frenilen bir zihinsel beceridir. Hatta eminim ki baz\u0131 gen\u00e7ler, do\u011fru ki\u015fili\u011fi ve do\u011fru \u00e7evresi varsa di\u011ferlerinden daha kolay g\u00fcven geli\u015ftirebilir. Son olarak \u015funu ifade etmek isterim ki sporcular g\u00fcven geli\u015ftirmek i\u00e7in mental antrenman yapmak zorundad\u0131r. Bu \u00e7al\u0131\u015fmalarla sporda g\u00fcven g\u00fcc\u00fcn\u00fc nas\u0131l daha iyi kullanacaklar\u0131n\u0131 \u00f6\u011frenip onu kullanmay\u0131 becerebilmeyi geli\u015ftirebilirler.<\/p>\n<h4>Ersin Afacan<\/h4>\n<span style=\"font-weight: bold; color: #f00;\">Error, group does not exist! Check your syntax! (ID: 94)<\/span>\n","protected":false},"excerpt":{"rendered":"<p>NationalT\u00fcrk yorumcumuz Ersin Afacan\u2019\u0131n &#8220;Gen\u00e7 sporcular\u0131n g\u00fcveni hakk\u0131nda \u00fc\u00e7 yanl\u0131\u015f (Bat\u0131l) inan\u00e7 &#8221; adl\u0131 yaz\u0131s\u0131n\u0131 payla\u015f\u0131yoruz.<\/p>\n","protected":false},"author":9192205,"featured_media":63359,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5005],"tags":[11431,60912],"class_list":["post-63358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manset","tag-guven","tag-zihinsel-performans"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/63358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/users\/9192205"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/comments?post=63358"}],"version-history":[{"count":0,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/63358\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media\/63359"}],"wp:attachment":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media?parent=63358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/categories?post=63358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/tags?post=63358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}