{"id":64085,"date":"2011-03-30T16:23:25","date_gmt":"2011-03-30T14:23:25","guid":{"rendered":"http:\/\/www.nationalturk.com\/?p=64085"},"modified":"2011-03-30T16:30:35","modified_gmt":"2011-03-30T14:30:35","slug":"mide-ulseri-belirtileri-ve-tedavisi-64085","status":"publish","type":"post","link":"https:\/\/www.nationalturk.com\/tr\/mide-ulseri-belirtileri-ve-tedavisi-64085\/","title":{"rendered":"Mide \u00fclseri belirtileri ve tedavisi"},"content":{"rendered":"

\"\"Mide \u00dclseri Nedir? \u00dclser Tedavisi ve Diyeti hakk\u0131nda her\u015fey<\/h1>\n

Mide \u00fclseri genel olarak stres kaynakl\u0131 g\u00f6r\u00fcnen bir mide rahats\u0131zl\u0131\u011f\u0131d\u0131r. Midenin i\u00e7 y\u00fczeyindeki belirli bir k\u0131sm\u0131n a\u015f\u0131nmas\u0131ndan dolay\u0131 ortaya \u00e7\u0131kan yarad\u0131r. E\u011fer ileri seviyeye ula\u015fmam\u0131\u015fsa ila\u00e7 ve d\u00fczenli beslenme ile tedavisi m\u00fcmk\u00fcnd\u00fcr.<\/strong><\/p>\n

\u00dclser bir mide rahats\u0131zl\u0131\u011f\u0131d\u0131r. Midede ek\u015fime, yanma, a\u011fr\u0131 hissi olu\u015fur. Bunun yan\u0131 s\u0131ra ilk ba\u015flarda erken doyma hissi, ilerleyen d\u00f6nemlerde ise \u015fiddetli a\u011fr\u0131lar, bulant\u0131, kusmalar g\u00f6r\u00fclebilir.<\/p>\n

\u00dclser diyetinde serbest ve yasak olanlar;<\/h2>\n

\u00dclser hastal\u0131\u011f\u0131 genel olarak sa\u011fl\u0131kl\u0131 ve dengeli beslenme ile rahatlat\u0131labilir. \u00dclser diyeti yap\u0131lmas\u0131 \u00fclser gibi mide rahats\u0131zl\u0131klar\u0131 olanlar\u0131n uygulayabilece\u011fi a\u011f\u0131r olmayan bir diyettir.<\/p>\n

\u00dclser diyetinde serberst besinler;<\/h3>\n

S\u00fct, salep, ha\u015flanm\u0131\u015f rafadan ve kat\u0131 pi\u015fmi\u015f yumurta, beyaz ekmek,
\nmakarna, pirin\u00e7, olgun muz, kay\u0131s\u0131, \u015feftali, komposto \u015feklinde kabuksuz pi\u015firilen elma, s\u00fcz\u00fclm\u00fc\u015f bal, tanesiz re\u00e7el, muhallebi, s\u00fctla\u00e7, komposto, pi\u015fmi\u015f ve ha\u015flanm\u0131\u015f sebzeler.<\/p>\n

Mide \u00fclserinde yasak olanlar;<\/h3>\n

Alkoll\u00fc i\u00e7ecekler, haz\u0131r meyve suyu, \u00e7ay, kahve, kakao, boza, limonata, kola, gazoz, ya\u011fda k\u0131zart\u0131lm\u0131\u015f yumurta, kurubaklagiller, haz\u0131r \u00e7orbalar, et suyuyla yap\u0131lan \u00e7orbalar, k\u0131zartmalar, baharatlar, ket\u00e7ap, sal\u00e7a, tur\u015fu, hardal, so\u011fan, sarm\u0131sak, salamura g\u0131dalar, sosis, sucuk, salam, \u00e7ikolata, kurutulmu\u015f meyveler, margarin, \u00e7i\u011f sebzeler, kabuklu soyulmam\u0131\u015f taze ve ham meyveler.<\/p>\n

Mide \u00fclseri olanlar;<\/h4>\n

Az ve s\u0131k yenmelidir. \u0130ki \u00f6\u011f\u00fcn aras\u0131ndaki zaman fark\u0131 2- 3 saati ge\u00e7memelidir.<\/p>\n

Yemekler yava\u015f yenmeli ve iyi \u00e7i\u011fnenmelidir.<\/p>\n

Yemekler \u00e7ok s\u0131cak ve \u00e7ok so\u011fuk yenmemelidir.<\/p>\n

Mide salg\u0131s\u0131n\u0131 uyaran i\u00e7ecek ve yiyeceklerden ka\u00e7\u0131n\u0131lmal\u0131d\u0131r.<\/p>\n

Sucuk, sosis, salam, past\u0131rma ve ya\u011fda k\u0131zart\u0131lan etler yenmemelidir.<\/p>\n

Sigara ve alkol kullan\u0131lmamal\u0131d\u0131r.<\/p>\n

Posa bak\u0131m\u0131ndan zengin besinler diyete eklenmelidir.<\/p>\n

Ac\u0131l\u0131 ve baharatl\u0131 g\u0131dalar\u0131n t\u00fcketimi asgari oranda olmal\u0131d\u0131r.<\/p>\n

Haz\u0131r besinlerden uzak durulmal\u0131d\u0131r.<\/p>\n

T\u00fcts\u00fclenmi\u015f, salamura edilmi\u015f, konserve yiyecekler t\u00fcketilmemelidir.<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"

Mide \u00fclseri genel olarak stres kaynakl\u0131 g\u00f6r\u00fcnen bir mide rahats\u0131zl\u0131\u011f\u0131d\u0131r. Midenin i\u00e7 y\u00fczeyindeki belirli bir k\u0131sm\u0131n a\u015f\u0131nmas\u0131ndan dolay\u0131 ortaya \u00e7\u0131kan yarad\u0131r. E\u011fer ileri seviyeye ula\u015fmam\u0131\u015fsa ila\u00e7 ve d\u00fczenli beslenme ile tedavisi m\u00fcmk\u00fcnd\u00fcr.<\/p>\n","protected":false},"author":651,"featured_media":64086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5005,6669],"tags":[195942],"class_list":["post-64085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-manset","category-saglik","tag-saglik"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/64085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/users\/651"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/comments?post=64085"}],"version-history":[{"count":0,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/posts\/64085\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media\/64086"}],"wp:attachment":[{"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/media?parent=64085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/categories?post=64085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nationalturk.com\/tr\/wp-json\/wp\/v2\/tags?post=64085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}