Nutrition News, Photos and Videos
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Health
Healthy Aging Is Built on Everyday Habits
Regular physical activity remains one of the strongest pillars of healthy aging. Moderate exercise helps maintain balance, mobility and muscle…
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Health
Study Links Higher Coffee Intake to Increased Chronic Pain in Older Adults
Health debates around coffee continue as a new study from Nicolaus Copernicus University reveals striking findings for older adults. Researchers…
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Health
New dietary roadmap for chronic constipation
The British Dietetic Association has published what experts call the first comprehensive, evidence-based nutrition guidelines for managing chronic constipation. Led…
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Health
Unexpected Side Effects of Eating Too Many Blackberries
Known for their rich nutritional value, blackberries are a healthy snack option. Yet, when consumed in excess, they may trigger…
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Health
Nutrition: What to eat if you have diverticulitis
If sacs (diverticula) in the intestine are inflamed, specialists speak of diverticulitis. Whether diverticula develop in the intestine at all…
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